Informações:
Sinopse
Hi ich heiße Georg und komme aus Südtirol, Italien. Ich fahre seit nun 3 Jahren Enduro Mountain Bike. In diesen 3 Jahren bin ich einige Trails rund um den Vinschgau gefahren, habe einige Sachen falsch gemacht und noch viel mehr gelernt.In meinem Podcast stelle ich euch meine Lieblingstouren vor, spreche über meine Erfahrungen beim Biken, berichte über meine Fehler und teile meine Tipps und Tricks die ich über die Jahre durch Freunde und durch "Trail and Error" gelernt habe.Ich bin kein Mountain Bike Profi,dennoch möchte ich das mit euch teilen was für mich funktioniert hat.
Episódios
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![#002 - Helpful App For Interval Training + Holiday Update]()
#002 - Helpful App For Interval Training + Holiday Update
21/07/2018 Duração: 04minCompletely forgot to share the app I decided to use during the interval training. Having audio signals indicating when each interval begins and ends was a huge requirement for me. Makes things easier while riding. Furthermore I confused something with my holiday date. Listen to this episode to find out which app has convinced me and what the holiday date change is about. Instagram: georg1sc
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![#001 - Interval Training - a self-experiment]()
#001 - Interval Training - a self-experiment
19/07/2018 Duração: 13minA lot of people talk about it. Very few do it. Interval training. In this episode you learn what interval training is about. Why I'm doing it and what the benefits are. Interval training is fairly simple but not easy. Therefore I decided to do a self-experiments to experience with my own body which combination of intervals works best. If the info on the internet is true. What the real life problems are and how I solved them. This will be a podcast series where I share my learnings, improvements, little tricks I applied along the way with you. Subscribe and tune in to know when the first training recap episode goes online.
