Health Over Greed | Keto Diet & Fasting

On today's episode we are going to discuss how to make your health and weight loss journey simple... Then I will teach you how to not overcomplicate the ketogenic lifestyle and fasting protocols...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.comPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer:

On today's episode we are going to discuss why the ketogenic lifestyle and fasting are soulmates... Then I will teach you how to implement and set both as a priority on your health and weight loss journey...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss how pills have taken the priority over nutrition and what you can do to become aware of this sinister agenda...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss why your not motivated anymore and why you should set a priority on self-motivation... Then I will teach you my tips and tricks on how to be self-motivated all the time to help you on your health and weight loss journey...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss how everything you have been taught was purchased to serve an agenda of fueling money... Then I will teach you how to become self-aware and the reasons why you should be questioning everything when it comes to your health and weight loss goals...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss how stress is actually killing you... Tune in so you can learn how and also how you can fight against it and do your health a complete favor!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to talk about how we are the cause of making our kids fat, and what we can do to start helping the problem from ever existing...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to talk about why you should be doing a 48 hour fast at least once a month. I will break down exactly why and reasons behind it.-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss the importance of your hormones being balanced and why doing a dirty/lazy keto diet is actually ruining your hormones and the way your body sends out important signals...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to discuss if fasting is actually required... I hear this question asked all the time, so it's time to talk about it!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to give you a healthy dose of facts! Why you should be questioning your doctors, health nutritionists and dietitians... Majority of doctors today should not be trusted...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to discuss why the eat less, move more formula is failing you! You know I love analogies, so today I'm going to give you one that explains how your body actually works! These formulas are setup to give you short term success while failing you in the long term to have you ALWAYS coming back for more...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode I am going to explain why snacking was only made up by companies to sell you products, they don't have you in mind because if they did they would tell you NOT to snack! Come find out why you shouldn't and what its doing to your body!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode we are going to take a complicated subject and break it down, not all calorie restricting is the same! One is bad for your health, the other is good! Time to learn something new, lets get to it!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to talk about why you shouldn't juice your fruits or vegetables! Its a scam created to sell you products, the best thing you can do to cleanse or detox doesn't sell products...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to talk about what dry fasting is and why you should know about it! I personally intermittent dry fast everyday and its absolutely AMAZING!!! Lets talk about it...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On todays episode I discuss my 21 day water fasting journey where I set out to go over 3 weeks without food. Last year I completed a 14 day water fast so was I able to complete this one? Come and find out with me...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

Today is part 2 from the episode we discussed yesterday on the "Struggle Bus" If you haven't listened to the struggle bus yet please do so as today is a follow up to the ultimate goal of the EASY TRAIN!!!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

On today's episode we are going to be discussing the struggle bus and why its extremely important in your health and weight loss journey! The struggle bus is the start of your journey and it should only lead you to one place, the easy train! Lets get started...-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

Kicking off "Season 2" with a bang! On today's episode you will learn how I lost 56 pounds in 90 days without counting calories, using supplements or exercise! At the end I will give you the exact formula I used! This is my back story, and without it I wouldn't be here giving you valuable information!-------------------Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.