Women, Food, And Desire: Embrace Your Cravings, Make Peace With Food, Reclaim Your Body

  • Autor: Alexandra Jamieson
  • Narrador: Alexandra Jamieson
  • Editora: Simon & Schuster
  • Duração: 7:35:39
preview
Experimente 7 dias Grátis Promoção válida para novos usuários. Após 7 dias, será cobrado valor integral. Cancele quando quiser.

Sinopse

A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.

“Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause)

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.

With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.

Capítulos

  • WomenFoodDesire 01 Title

    Duração: 38s
  • WomenFoodDesire 02 Dedication

    Duração: 44s
  • WomenFoodDesire 03 Introduction

    Duração: 28min
  • WomenFoodDesire 04 Ch1

    Duração: 32min
  • WomenFoodDesire 05 Ch2

    Duração: 50min
  • WomenFoodDesire 06 Ch3

    Duração: 31min
  • WomenFoodDesire 07 Ch4

    Duração: 31min
  • WomenFoodDesire 08 Ch5

    Duração: 38min
  • WomenFoodDesire 09 Ch6

    Duração: 30min
  • WomenFoodDesire 10 Ch7

    Duração: 40min
  • WomenFoodDesire 11 Ch8

    Duração: 42min
  • WomenFoodDesire 12 Ch9

    Duração: 29min
  • WomenFoodDesire 13 Ch10

    Duração: 28min
  • WomenFoodDesire 14 Ch11

    Duração: 39min
  • WomenFoodDesire 15 Ch12

    Duração: 29min
  • WomenFoodDesire 16 Credits

    Duração: 01min