Barcode Collective Podcast

Brandon is the Head Strength Coach for the Chinese Olympic Swim Team and with much success in his career thus far he finds himself in a situation where taking care of himself is harder than ever.  Through his morning routine and daily devotional, he has learned to keep a strong and focused mindset in order to dedicate time for himself.  He emphasizes the importance of taking care of yourself in order to show up as the best coach, partner, friend, and ultimately the best version of yourself.    Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement Challenges to win awesome prizes and gift cards at The Fit Bar Superfood Cafe. Follow: Brandon Talsma: @btalsmafit              Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a

Checking in from the road on this mini Bar C.O.D.E Collective Podcast as The Van gets it first test out in the wilderness.  We touch briefly on what it takes to be able to get away from the business for a bit in order to invest time and energy into filling the other buckets that make life oh so great! Shout out to @alohamaddie for the impromptu guest appearance and putting out the fires while we're away!   Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, fam

Bar C.O.D.E Collective and our Fit Bar Family! Our Bar C.O.D.E Collective App is now live! Not only is this an amazing Activity Tracker but it allows you to be in more direct communication to your Holistic Nutritionist. Dani Ferguson. That's not it! It will also earn you $$$$ to spend at The Fit Bar Superfood locations (and soon redeemable on our online store). We will be making some slight changes to our existing in-store loyalty program so we could invest more in YOU and your healthy choices outside of our 4 'Fit Bar' walls. In addition to earning REPS in store you'll also earn $$$$ just by tracking your steps within the Bar C.O.D.E Collective App!  For any questions email Coach Dani: Dani@barcodecollective.com  Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwel

We all make mistakes, some of the mistakes land us in prison. Often times its simply a stroke of sheer luck that allows most of us to never get caught. Nathaniel, made some poor choices growing up which ultimately led him to serve over 10 years in prison. It wasn't until Nathaniel took responsibility for his actions and ownership over his life that things started to turn around from him.  When he was finally released from prison he took work where he could while he figured out what life was going to be like on the outside. With a strong desire for more, he pursued personal training certifications. Eventually, he found a studio willing to rent him space to train and now he is one of Nashville's most sought after personal trainers.  Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Nathaniel Edman: @nathanieledman              Jacob Saldana: @cub_saldana              Bar C.O.D.E. Collective @barcode

Coach Brynn joins Jacob on this week's Coaches Corner as they shed a little more light on Space BAR Wellness and their progress on building out the dopest Space for you to Breathe, Adapt, and Recover from all life has to throw at you.      Space BAR Wellness is coming this Summer to Pasadena, CA.  Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

  Coach Calie Calabrese really embodies living by The C.O.D.E and walks alongside her clients while also being genuine and sharing her own personal health journey along the way.  Calie's own health journey is what sent her down the rabbit hole of seeking knowledge, educating herself, and learning what lifestyle changes she needed to make to overcome her own health issues.  Calie has moved away from the brick and mortar barre studio to now running a successful online coaching business. She has served thousands of clients by building amazing communities for her clients and laying the foundation for their long term wellness success!   Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Coach Calie: @coachcalie              Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwellness   What resonated with you the most? We w

Summer is officially here! Holidays, like the 4th of July, have the tendency to throw our health and fitness goals off track with all BBQs. How do we prevent that from happening? On this Coaches Corner, Dani shares some tip and tricks to navigating those parties while still enjoying yourself! Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement Challenges to win awesome prizes!  Connect:  Bar C.O.D.E. Collective @barcode_collective                Jacob: @cub_saldana                 Dani: @detoxingwithdani                The Fit Bar: @fitbarcafe                Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear

Tom Jones is a REAL WORLD SUPERHERO. He has been called the Worlds Greatest Athlete that you have never heard of. Here are just a few of his accolades; top graduate in a class of 12,000 Marine boot-camp trainees; 4th degree black belt; seven-time Thai kickboxing world champion; world’s most consecutive daily marathons (121, a record since broken), several longest-distance stand-up paddling records, including 1,507 miles from Key West to New York in 2010. What is even more impressive is that he has accomplished many of those feats for the sole intention of bringing awareness to the global issue of Single-Use Plastic and creating a cultural movement to stop ocean plastic at its source!  For more information and to join the movement: http://www.resupnow.org/index.html  Tom Jones: @quitproof1   Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Bar C.O.D.E. Collective @barcode_collective              F

Mark...The Bodyguard joins the Bar C.O.D.E Collective to share his story about surviving a rough childhood to now being the one that A-List celebrities call on to keep them safe. His father instigated his first fight for him at the age of 6 for the sole purpose of him to take a beating and learn what that feels like at an early age. Mark won that fight and found his fists to be the first tool in his tool kit. As life went on and other challenges presented themselves. Mark adapted and gained new tools, the ability to de-escalate and also a mindset to overcome, turning him into the professional he is today.  If you have any questions for Mark email jacob@barcodecollective.com and we'll get you in touch. Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Engage with us on Instagram:                Jacob: @cub_saldana              Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @

Let's continue the conversation from last weeks Coaches Corner in regards to the variables that are often overlooked when weight loss stalls or you're just struggling to lose weight in the first place. Not that SUGAR is all bad but when eaten alone or in excess it can cause our blood sugar levels to spike. Give this episode a listen to learn why monitoring your blood sugar level might just help you lose those stubborn pounds. Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement Challenges to win awesome prizes!  Connect: Bar C.O.D.E. Collective @barcode_collective                Jacob: @cub_saldana                 Dani: @detoxingwithdani                The Fit Bar: @fitbarcafe                Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social me

Jaime Lozoya joins Jacob on the Bar C.O.D.E. Collective as they discuss his journey as an entrepreneur. Jamie founded Eezy Supplies as just a teenager and went from spray painting shirts and selling them out of his backpack to turning that into a legit lifestyle brand.  Jaime has also Co-Founded Seal Creative. Seal Creative helps brands and small business owners share their story through creative strategy, marketing, design, and content creation. Jaime is a dope dude doing awesome things. We appreciate his conscious decision to create a sustainable brand that really helps to remind people to enjoy the simple things in life. #searchforsimplicity   Read MORE about Jaime Here. Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow on Instagram:                Eezy Supplies @eezysupplies              Jaime Lozoya: @jaimelozoya              Bar C.O.D.E. Collective @barcode_collective              Fit Bar Su

  You eat well and you exercise regularly but you just can't seem to lose weight. You're not alone! You have accounted for some of the variables but often we overlook some other underlying issues that might be preventing weight loss. Dani & Jacob discuss some of those variables today as they kick off a small mini-series discussing what those you might be overlooking.  Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Connect: Bar C.O.D.E. Collective @barcode_collective                Jacob: @cub_saldana                 Dani: @detoxingwithdani                The Fit Bar: @fitbarcafe                Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you,

First off, shout out to all those Fathers out there living by the C.O.D.E and showing up for their families as multi-dimensional men! HAPPY FATHERS DAY!  Andrew and Jacob discuss living their lives and operating their businesses as Go-Givers. Their Father is a great example of someone who truly gives without any expectations. They discuss how giving really contributes to feelings of contentment while also leading to success in both business and life in general. Not to mention, giving leads to success for those around you and really empowers your community.   Read: The Go-Giver  Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!  Follow: Bar C.O.D.E. Collective @barcode_collective              Fit Bar Superfood Cafe @fitbarcafe              Space Bar Wellness @spacebarwellness   What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving

So you're ready to start a workout program? The perfect workout program is out there for you. However, that program can only be created when you know your goals.  Connect w/ Coach Dani @detoxingwithdani Connect w/ Coach Jacob @cub_saldana What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions please email Jacob directly at jacob@barcodecoaching.com or DM him @cub_saldana.

Breanna decided against the traditional route of college to pursue what she felt would truly make her happy. It was that first step that led to the next, eventually leading to owning the gym she worked at. Breanna really embodies a business owner that puts people over profits and runs her business with a positive attitude even when the "competition" plays dirty.    Follow @breannagriff Follow Bar C.O.D.E. Collective @barcode_collective What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!

Learn more about The Bar Code Collective App! (Download Here) Conscious Movement is really the key to sustainable results when it comes to overall health and wellness. In order to do so you need a gameplan and if that doesn't work then you need some accountability.  Connect w/ Coach Dani @detoxingwithdani Connect w/ Coach Jacob @cub_saldana What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafesmention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions please email Jacob directly at jacob@barcodecoaching.com or DM him @cub_saldana.

TJ and Sean, the Founders of Bubs Naturals, lived what seemed to be separate lives and it wasn't until connecting over fitness that they realized the universe had been trying to connect them on several occasions. Thankfully so, because these two have come together at the right time in both of their lives to put together this natural supplement brand, Bubs Naturals, that is truly mission-driven with donating 10% of sales going to the Glen Doherty Foundation.  Click the link below to check out Bubs Naturals amazing products: www.BubNaturals.com Follow: @bubsnaturals  Follow Bar C.O.D.E. Collective @barcode_collective Download the Bar Code Collective App and join the Steps Challenge! What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker tha

Acai or pitaya? What is dragon fruit? Honey or agave? When it comes to picking the best superfood bowl for your preference, health concerns, or wellness goals the choices these days can be overwhelming. Luckily the team at Fit Bar Superfood Cafe cannot not only blend the perfect bowl for you but also educate you on what is in it (and what is not). Connect w/ Coach Dani @detoxingwithdani Connect w/ Coach Jacob @cub_saldana What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions please email Jacob d

Meagan, nicknamed Mimi by her family, is a certified Precision Nutrition lifestyle coach and certified culinary nutrition expert based in beautiful Washington state. She earned her nutrition coaching certification in 2017 and graduated from The Academy of Culinary Nutrition in 2018. And with this new expertise in healing foods, she created a delicious cognitive food called Brain Hits which help support long term cognitive health and increase immune function. Click the link below to experience ACHH benefits. Save 10% off Brain Bites with code "BARCODE10" Follow @getmimifit Follow Bar C.O.D.E. Collective @barcode_collective  What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU

When taking control of your health and wellness, undoubtedly your nutrition will take center stage. But how do you pick? So many eating styles, a.k.a. diets, are available to us through books, podcasts, and social media. Dani and Jacob sit down today to discuss some of the most popular eating styles and how to go about picking the one best for you and your goals. Connect w/ Coach Dani @detoxingwithdani Connect w/ Coach Jacob @cub_saldana What resonated with you the most? We would love connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most! As a special THANK YOU for listening... if you find yourself near one of our Fit Bar Superfood Cafes mention that you are a listener of the "Bar C.O.D.E. Collective" for 10% off your order! For any questions plea