Go Girl With Ashley Caprice

Happy Women's History Month! This month is all about celebrating and uplifting the women of our past, present, and future. I love the theme - celebrating women who tell our stories! It's so important because a lot of us suffer in silence and think we are the only person to endure some things. So it's time to embrace your story, learn from your story, and share your story. How have you overcome adversity? How have you conquered your fears? How have you shown another woman love? Let me know below! And take a listen to this week's episode. Be sure to stay connected: https://www.instagram.com/gogirlmovement/?hl=en https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

Hey, girls! I've been thinking about this topic for awhile and to conclude our February love series, let's talk about unconditional love! What does it mean to be in love? How do you define love? Do you believe in unconditional love? What is unconditional love? My answer might shock you. Let me know what you think on my TikTok or Instagram https://www.instagram.com/gogirlmovement/?hl=en https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org

In today's episode of the Go Girl Podcast we're discussing how to show up as a secure woman in your relationships and the red, yellow, and green flags to watch out for while dating. How do you show up in love? Do you know your attachment style??? Listen in as I have girl talk with Dr. Morgan Anderson, Clinical Psychologist, Attachment Theory Expert, Author and host of the top rated podcast: Let’s Get Vulnerable. We dive into her book, Love Magnet - Get Off the Dating Rollercoaster and Attract the Love You Deserve. Dr. Morgan is a powerful voice for women’s healing and a thought leader in the relationship space! Tune in to our girl talk! Follow: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org download the Go Girl miniGUIDE! The guide shares tips and tools to help you during your self-love journey! Get your copy today!

Do you find yourself giving too much in your relationships? Do you normally let things slide? Do you normally stay quiet and not speak up in order to not cause conflict? Do you normally do something for others and then regret it or complain about it afterwards? Then this episode is for you! I learned about boundaries after leaving my narcissistic ex a few years ago, so now I want to help you set boundaries in the beginning stages of your dating experience! Having this knowledge will help you weed out people who are trying to use or abuse you. Boundaries help you define what you are comfortable with and how you would like to be treated; period. Tune in to this episode where I share 4 boundaries to set while dating. Be sure to leave a 5 star rating and review! Connect with me on TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org

So there's a new trend floating around TikTok where girls are saying, "I'm a lucky girl, everything works out for me," and you know I'm here for it. I've talked about affirmations plenty of times on the Go Girl podcast so of course I was excited to see this mantra trending on the social media platform. I Am are two of the most powerful words and what you say after shapes your reality. I always encourage you to speak kindly to yourself; it matters! Positive affirmations are statements or phrases that are designed to be repeated to oneself as a way to promote positive thoughts, emotions, and behaviors. That's why I encourage you to incorporate affirmations into your daily routine. Listen in as I talk about the Lucky Girl Syndrome, and I'll share the difference between the Law of Assumption and the Law of Attraction. Follow: https://www.instagram.com/gogirlmovement/?hl=en Tik Tok: https://www.tiktok.com/@iamashleycaprice?lang=en Website: www.GoGirlMovement.org

With a new year, comes new goals! In today's episode I'll share affirmations to help you keep a positive mindset as you navigate this year. You can speak the affirmations to yourself, say them while looking in the mirror, write them on a sticky note, or simply listen to them and pay attention to how you feel when I read the affirmation. What's your favorite affirmation for 2023? Let's connect: Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: https://gogirlmovement.org/

Happy New Year! To be honest, I struggle with committing to building new habits, but I found out that writing tasks and goals in a planner and crossing them off works for me! I also recently learned about habit stacking which is a great way to add new habits on top of existing habits. Now is the perfect time to get organized and plan your life. Okay, or plan your year...or better yet, plan your day. As you'll hear in this week's episode, I tend to make huge goals but I'm learning to break them up into smaller parts. Join me for the ride and also take notes, listen in, and learn how to build better habits for yourself!

What is going to be your word for the year? What is your intention? Remember, it's all about your mindset! In previous years, I decided to stop setting resolutions and started focusing on one word to get me through the year, such as "balance...be present...discipline." Listen in to hear my word, or phrase rather, for 2023. Plus I'll share how to set daily intentions. Let's get it!

Hey, girls! Imagine this: you have your dream car, your dream partner, your dream career, your dream life! What does that look like to you? Write it. Manifest it. In last week's episode of the Go Girl Podcast we ended the conversation with a quick mention of showing up as your highest self. In this week's episode, I'm going to share examples and practical tips on HOW to show up as your highest self right now! We are in control of our lives. Visualize it and show up for yourself, girl!

Girl, it's time to get serious about creating the life you deserve! I'm excited about today's guest because she shares how to set intentions instead of New Year's Resolutions! We discuss how to dig deeper into who we are, how to trust ourselves, and how to use feminine energy and manifestations to create the life we want! Jocelyn Kelly Reid is here for one major mission: to lead women towards making a big impact to get rich, work less, play more, and fall in love with life.  The turning point that called her to where she is today - including becoming an asset manager, leaving a toxic relationship, landing herself in debt, and moving through a spiritual awakening - is one that is beyond relevant for so many of us.  Her story highlights the day-to-day, coming of age we all move through as we navigate our careers and relationship to money.  She works with women to expand their feminine energy, to become more magnetic in order to receive what they desire from life and bring forth their manifestations. Listen in

Michelle Obama shared a sweet message on Instagram, saying Barack is her home

Today I'm going to share 3 benefits of gratitude and how to express it. Should you write down what you're grateful for? Should you just say it out loud? What exactly should you say? And what is the benefit of gratitude anyway? Listen in and learn the importance of gratitude. By the way, I'm grateful for each and every one of you for listening to the Go Girl podcast. Thank you! Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.gogirlmovement.org

Hey, girls! We're about to wrap up November and let's get into some things you should say NO to this November and beyond. Let me be honest, No is a word that I'm still getting used to and I'm enjoying its benefits. I'm preserving my energy, my time, and my mind. I've learned to say No in multiple ways that has worked for me. So I want to share some of the phrases with you. It's the holiday season, we'll be around family and friends, so now is the time to say No to anything that might make you feel uncomfortable. It's okay to say no. You'll thank yourself for it later. Listen in to the 4 things you should definitely say no to and how to say it. You got this! Instagram: https://www.instagram.com/gogirlmovement/?hl=en Site: www.GoGirlMovement.org

So many people online complain about dating and relationships to the point where they are scared to become serious with someone new. It has me thinking, what is the real problem? I know I use to be scared of getting my heartbroken, but news flash...you will survive. There are billions of people in the world. If it doesn't work out with one person, try another. Boom. Maybe "scary" isn't the best word, but there are definitely 3 parts of dating that can make you proceed with caution if you're not ready. Listen in! Follow on Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org

There were so many celebrity separations and divorces last week so in this episode of the Go Girl Podcast, I share my thoughts about the comments people were leaving surrounding their own fate when it comes to love and marriage. I also discuss why divorce isn't a failure, and why we should congratulate someone for leaving and choosing themselves. I also asked my followers the secret to a successful marriage, and I reveal the 3 C's I think people need to make it last forever.

Sometimes we change when seasons change, right? So in today's episode I share the possible reasons why your mood shifts during the winter months, how to ease into this season, plus fun things to do if you're alone or with others. Instagram: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org

Hey, girls! It's time to trust yourself. A lot of women seek validation from other people, especially when trying to navigate life and love. Listen in to this episode where I share tips on how to stop asking others for opinions on things you already know and how to get out of your own way. Besides, you already know what to do.

Hey, girls! So there's a video floating around where a woman shares the #1 common mistake women make in a relationship and I agree just a little bit. She essentially says women are too independent. But can you blame us? A lot of women are not independent by choice. So we need to choose better. I love that women are tapping in to their soft, feminine era, and learning that it's okay to relax and let a man lead. Listen to today's episode where I dissect the video and where I give my take on how I had to learn to become more feminine and leave the masculine energy to my partner. Follow on IG: https://www.instagram.com/gogirlmovement/?hl=en Follow on TikTok: https://www.tiktok.com/@iamashleycaprice Website: www.GoGirlMovement.org

This episode is about reflection and introspection. A lot of us are so judgmental and critical of ourselves and I'm here to tell you to stop, slow down, and tune in. You're doing your best right now. In this episode I share an exercise that I want you to try weekly. It will help you appreciate your own efforts, realize where you need to grow, and will challenge you to hold yourself accountable! As always, be sure to subscribe and leave a comment/review.

In today's episode, I highlight the 8 mindful relationship habits shared in chapter 11 of Nedra Glover Tawwab's book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Although she discusses romantic relationships in this chapter, I think the tips can apply to many different types of relationships so I urge you to take a listen, take some notes, and maybe make some changes in your life. Listen in as I share a boundary I recently set with a friend, 5 signs of a healthy relationship, plus habits to help you build healthier relationships. Follow: https://www.instagram.com/gogirlmovement/?hl=en Website: www.GoGirlMovement.org