Go Girl With Ashley Caprice

INSTAGRAM: @iAmAshleyCaprice @GoGirlMovement What a year! 2020 was supposed to be a "clear vision" year, right? Full of hope, purpose, and promise! And guess what, it still is! You just have to change your mind. Change your perspective. This can still be the best year of your life. Yes, we're all experiencing loss. Pain. Grief. Anger. Sadness. But within that, we're all transforming. We're all adjusting. We're all coping. We're all growing. I urge you to focus on what you CAN control and that's...YOU! Control your thoughts and actions right now. Control your outlook. Listen in to this episode of the Go Girl Podcast as I give tips on how to live life on purpose and see the beauty in 2020.

Cardi B. and Megan Thee Stallion dropped the track, "WAP" last week and people are giving it mixed reviews. I'm open to different opinions, but one thing I can't get with is double standards. What do you think about the new single? Is #WAP empowering or embarrassing? Let me know on my IG: @GoGirlMovement www.GoGirlMovement.Org

Best-Selling Author, Elvie G PR CEO, Magazine Writer & Inspirational TV personality has released her first children's book, “The Day You Left." The book is a great read for anyone who has lost a parent or family member in their life and they need a little uplifting to get back up again. The world is currently focused on pubic health, politics, and racism which has caused a lot of death, heartbreak, and chaos. Times like these can cause depression, anxiety, and lead to suicidal thoughts. Things will get better. You got this, girl. Listen in as we have girl talk about suicide prevention, self-care, and how the world is awakening.

Have you watched the Red Table Talk featuring Will and Jada Pinkett-Smith? She (kinda) opened up about the relationship, I mean “entanglement,” she had with R&B singer, August Alsina. The conversation was interesting. I actually took some real life lessons from the dialogue and want to share them with you. Listen in to hear 5 lessons we can all learn from the Red Table Talk.

Ja’el “The Great” is a professor, life coach, and dynamic motivational speaker who is passionate about spreading the message that “You are Perfect for Your Purpose.”  Her "Reclaiming Your Queendom" webinar teaches you how to love yourself and how to get your power back! Listen in as we have girl talk about how to cut soul ties, how to womb cleanse and how to reclaim your Queendom!

Tammi Mac is a radio personality on 102.3 KJLH in Los Angeles,  a TV host on Fox Soul, and an award-winning actress. She is vocal and passionate when it comes to equality, so I wanted to have girl talk about the current state of America. She doesn't shy away from her views at all. Listen in as she breaks down "white allies, black receipts." We also discuss her media career. She gives tips on how to believe in yourself, how to let go of baggage and how to forgive. She says, "The things that I do are not for me. They're for other people." Tune in! Follow: @iAmAshleyCaprice @GoGirlMovement @TheTammiMacShow

#BlackLivesMatter is not just a hashtag, it's a movement that campaigns against violence and systemic racism towards black people. The recent murder of George Floyd, another unarmed Black man killed by a white cop, has sparked an international outcry to end police brutality. I just want to make sure we don't stop fighting once the protests end. This can NOT be another hashtag. This can NOT be a trend. We need to see CHANGES. In this episode, I have girl talk about different conversations we need to have, my experience protesting, and how we can use our voice to make some changes.

This episode of the Go Girl Podcast is dedicated to the ladies who are on their self-love journey. Love is acceptance. We want others to think the world of us, love us, and accept us, but do you accept yourself? Listen in to a 3 ways to accept yourself and love yourself more.

Jill Scott and Erykah Badu participated in the "Verzuz" Instagram contest and the queens did NOT disappoint. The idea is for both artists to "battle" by playing 20 songs each and letting their fans vote on a winner. Well these souls decided to celebrate each other instead of compete with one another and I was here for it! I laughed. I cried. And I danced while listening to their music on IG live! It was healing and everything we need right now especially during the pandemic. Listen in to 5 Things We Can All Learn From Jill Scott and Erykah Badu. Follow on IG: @iAmAshleyCaprice @GoGirlPodcast

Alisha Richard is a multi-passionate creative entrepreneur. She's a singer, photographer, podcaster, wife, and mom. In 2011, Alisha turned her side-hustle into a full-time business, Eye Shadow Photography. Since then, Alisha's been able to package her skill of photography and her talent of singing to develop a name as the "Singing Photographer." Listen in as we have girl talk about how to live a rich life during uncertain times.  Follow on IG @iAmAshleyCaprice @GoGirlPodcast

A few years ago, radio personality, Renee Taylor (@RadioRenee) , was laid off after broadcasting on-air for more than three decades. But, she made a career pivot and found another passion dear to her heart, art.  Listen in as we have girl talk about how to transition from loss to triumph, finding the light in the midst of the storm, and the feeling you get when you know you're on the right path. Follow on IG: @iAmAshleyCaprice and @GoGirlPodcast

How are you doing, girl? Have you checked in with yourself lately? I know it's hard to be productive right now, but we can at least make sure we're taking care of our mental health. I compiled 10 questions to ask yourself while we're social distancing. Follow on IG: @GoGirlPodcast @iAmAshleyCaprice

We're living in uncertain times right now. The world as we know it will be different once the "stay at home" order is lifted, but will you be different, too? We have absolutely no control over the outcome of the Coronavirus, but we do have control over our mind, body and spirit right now. Listen in for 5 tips on how to stay hopeful! Follow on IG: @iAmAshleyCaprice or @GoGirlPodcast

Have you ever been in  a toxic, unhealthy, or abusive relationship? You're now out of it and you want to move on from your past hurt and pain. You want to move on to a loving, healthy relationship. I got you! I brought in clinical psychologist and relationship coach, Dr. Morgan Anderson, to have girl talk about how to break the toxic cycle, how to set boundaries, and how to not lose yourself in the next relationship. Be happy and be free with someone who deserves your love. You are worthy! You are enough!

As women, we take on a load of duties and we try to stay strong all the time, but we don't have to. I watched Vanessa Bryant speak at the Kobe Bryant memorial and I admired her courage and strength. She didn't have to speak. I felt like it was so soon, yet she was so strong. In this episode, I give 5 reasons why it's okay to not be okay and how to navigate your feelings. Listen in! Please subscribe and share.

I brought in Therapist, Angela Body to discuss her article, I Do Not Need to See a Mental Health Professional. I Have a Standing Appointment with My Hairstylist Every Two Weeks. Because she is passionate about helping people heal, she has the tools you need to discuss your concerns with a mental health professional instead of your stylist. Listen in as we have girl talk about the importance of sitting with yourself, releasing stress, and how to develop key coping skills to move forward in life. You got this, girl!

Valentine's Day is around the corner so I decided to focus on self-love tips for the bedroom. I figured Auntie Angel would be the perfect guest for this topic. One of her techniques was used in the movie, Girls Trip, and involves a grapefruit, a banana and Tiffany Haddish.  Listen in as we discuss how to please yourself and your partner in the bedroom. Auntie Angel describes the G-Spot, tips to please your partner and yourself, and opens up about her story that led her on this journey of empowering other men.

"The best part of being beautiful is being you." Those are the words from Tucheir Cosmetics Founder, Trenese Hicks.  After years of working with accomplished female leaders in corporate America, Trenese became disheartened. So many of these brilliant women were talking negatively about themselves and trying to reach unattainable “Hollywood” beauty standards fueled by social media. Tuchéir Cosmetics is her response to unattainable beauty standards and unhealthy self-talk. Listen in as we have girl talk about being beautiful on the inside and out, finding purpose through pain, and the importance of positive self-talk.

Do you ever have deep conversations with yourself and ask, why am I here? Why was I born? What did God call me to do? Who are you without your job title? Who are you without the wife, girlfriend, or mother label? Who are you? I brought in Speaker, Author and Life Purpose Coach, Shelley Meche'tte to have girl talk about how to find your passion, your purpose, and your happiness. Follow on IG: @iAmAshleyCaprice

Happy new year, happy new decade! With a new year comes new goals, so I decided to have girl talk with Motivational Speaker and CEO of Studio T Dance, Miss Tee. Her mission is to instill real life skills, hope & a sense of belonging to her students.  Listen in as we have girl talk about how to dream big, how to overcome fear, and how to speak kindly to yourself. Everything you want is within you.