Serenity Wellness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 53:00:55
- Mais informações
Informações:
Sinopse
Welcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you.
Episódios
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![Episode - 2 - The Anxious Body System]()
Episode - 2 - The Anxious Body System
06/02/2019 Duração: 28minJoin me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me. Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/
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![Episode -1- An Introduction]()
Episode -1- An Introduction
02/02/2019 Duração: 24minWelcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. Let me take a moment to introduce myself and tell you a bit about my intentions and desires for putting this together. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you. Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/
