Natalie Flowers

We CHOOSE how the storms of our lives will either MAKE us or BREAK us. In my VERY hard season of life right now I’ve learned the POWER of being STILL. Stillness of the body & MIND. I share in this episode HOW you can find peace in the midst of the storms by being STILL.

The story you’re telling yourself is either holding you back or propelling you forward. How YOU SEE & SPEAK is determining those pages in your life being written. So...do you like your story? Want to change it? Tune in to hear HOW.

FEAR mindset will ROB you of EVERY GREATER thing. This is a TRUTH BOMB message that will IGNITE YOU to pursue your DREAMS and STEP into it with FULL FAITH!!!

How to stay fit, not gain excess weight and take control of YOUR HEALTH during this crazy time! #quarantineSpecial musclenmindset.com

The way you VIEW this pandemic is going to determine what you DO. I share my tips on HOW to view this TIME as a GIFT.

Yes!!! My test results are in and I am SIBO FREE!!! I share HOW I’m reintroducing foods. Why the #elementaldiet is now my FIRST thing to recommend for people with SIBO. Why having a WORD for the year is so IMPORTANT. BREAKTHROUGH is my WORD for 2020 and already have experienced 3 MAJOR breakthroughs in 2020...tune in to hear what they are! musclenmindset.com

Now what? The tips and things I’ve learned alongside my health journey that can hopefully HELP you! If you’ve struggled with depression, gut issues, painful sex, IBS symptoms and just want to KNOW MORE about HOW to keep yourself from experiencing these symptoms...tune in...

You know that feeling and look you have after a Thanksgiving Meal? Super FULL and look like you’re 6 months preggers! Well...imagine THAT feeling after eating EVERY meal! That was ME...

Are you hiding behind your kids in pictures? Hiding behind a wall you’ve built around yourself? Hiding behind a mask of being the REAL you? Hiding behind FEAR? Hiding behind Success? Tired of HIDING?! This message is FOR YOU! musclenmindset.com

It’s not about a new year, it’s about changing the DAILY choices you’re making that will make you a NEW YOU! Starting with UNFORGIVENESS. If you struggle with forgiving yourself or others then this message will be one that I truly believe will SET YOU FREE!! Leave the unforgiveness luggage in 2019 so 2020 can be the year you walk in FREEDOM to be the person God has called you to be. musclenmindset.com

You can be a GIFT to someone TODAY! I share my personal story of how my plans changed in the way I wanted to GIVE and it turns out...it was the BEST WAY! #spiritofChristmas musclenmindset.com

Life can get us down. We can have discouraging days. I’ve had mine for sure and just recently DID! In this message you’ll hear a POWERFUL story from a neighbor of mine who lost her husband in a car accident. I promise you’ll NEVER look at roses the same again.

I share about my 5 year old son and how he inspired others to keep pressing on even when it got HARD! Are YOU allowing setbacks and false beliefs about YOURSELF from LIVING out your DREAMS? You’ll learn in this message you can START NOW by CHANGING one simple THOUGHT!

Are you an emotional eater? Struggle with WHY you do and HOW to STOP? I drop it down on how to STARVE THE THOUGHT!! musclenmindset.com for deets on our program!

Your DAILY choices are the RESULT of the LIFE YOU are CHOOSING to LIVE. Some don’t have that CHOICE! I get personal in this message about my Dad. I hope this message will encourage you to REALLY evaluate your choices in regards to your health because some don’t get the privilege to LIVE an active life like they would WANT to!

The foundation of your life is either making or breaking you. Stop HIDING behind the curtains of your pain and DEAL with ROOTS that are suffocating you to LIVE YOUR GREATEST LIFE! musclenmindset.com for more info on our program

Your IMPACT in this LIFE can START with a HUG...

This message is a bit different than my normal podcasts...it was a WORD that was dropped HEAVY on my heart. If you’re feeling overwhelmed, broken, scared, frustrated and stressed...this heart-breathed message is for YOU

In life you’re either STARTING, CLIMBING or enjoying the VIEW of the season you’re in. The CLIMB is the longest and hardest part and where MOST quit. In my podcast I share HOW to find JOY in the climb of LIFE!

ASK- Acknowledge, Seek, Know. You need to evaluate and ASK yourself where your TRUE belief system is because what YOU BELIEVE is what you will LIVE.