Inspiring You With Henri Hebert

Renew yourself in 5 minutes with Mindfulness Meditation, Reiki Energy Healing and Mindful Exercises. Christine Kwok of Balanced Strength (http://balancedstrength.life, is a fitness professional with more than 20 years of experience working with elite­ level to weekend­ only warriors and Henri Hebert of Inspiring You (http://inspiringyou.co) is an energy healer, mindfulness meditation, life, career and spiritual coach. For two years, they have been partnering to bring a retreat of health and healing called Renew You that leads people back into the flow of their #WholeHealth by layering Mindfulness Meditation, Reiki Energy Healing and Mindful Exercising! In this episode, theydiscuss the secrets of their retreat and offer a few tips that you can do at home or at work. This mini-retreat supports in healing pain and releasing stress while re-energizing, re-vitalizing and re-motivating.

#1: Raising your Love Vibration   Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!  We thought it was appropriate to start this new show today because it is Valentine’s Day!  Which means we are celebrating the highest energy vibration --- LOVE!! ?? Give love a chance and it can transmute and transform your life. Everything is really possible with love. The energy of Love is a beautiful combination of acceptance and connection. I know it is easy to write this and talk about this but how do you walk the walk in it? Well, in this episode, we will talking about that! Also, we will be doing a Holy Fire Reiki Energy Love Healing Experience! Reiki is the Japanese word for Universal Life Force Energy and is an energetic healing method. Universal life force within the Human body is vibrational energy. It is commonly understood that during stress and illness, energy that usually flows through the bo