Leticias Virtual Couch

Let’s have a real conversation on the virtual couch about Black Femicide, the murder of Black Women. Let’s have an insightful discussion about the problems and solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Cancel Culture: Is there a DOUBLE STANDARD? Let’s talk about it on the Virtual Couch --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

The pandemic caused many to reprioritize their lives and overall mental health over the good old 9-5. Many industries are experiencing shortages as a result and who could blame them? Let’s Talk --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Sha’Carri Richardson came in dead last in the Prefontaine Classic. Do this generation know how to accept failure? --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s have a in depth discussion about the thriving black business from inception to present times. Don’t forget to support a BLACK BUSINESS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s have an honest and in depth discussion about student (collegiate) and professional athletes and the toll competing in sports have on their mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Women wanted equality, but was this the equality women were looking for? They say justice is supposed to blind and many are paying alimony to their spouses. Let’s get into some deep water on this episode! It’s a juicy one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Listen to a wonderful audience comment re: Bebe Moore Campbell’s National Minority Mental Health Month (Season 3 Episode 13) --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s talk the origin of Bebe Moore Campbell National Minority Mental Health Awareness Month inspired by the late Author and Mental Health Advocate/Activist Bebe Moore Campbell --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s talk Football and Vaccinations. Did you hear an into the NFL Memo and the new Covid-19 requirements? Let’s chat on my Virtual Couch --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Listen to a Virtual Couch Listener’s Comment re: Season Episode 7 Sha’Carri Richardson: Compassion vs. Accountability --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

✨Let’s Explore What Questions to Ask Your Therapist✨ --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s talk Travel and Mental Health. Traveling usually evoke very positive emotions within us and has been empirically proven as beneficial to our mental health. However, some may experience a few drawbacks. Let’s chat on the virtual couch. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Are we able to hold Sha’Carri Richardson Accountable while showing her Compassion and Love? Let’s Talk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Let’s get into the ESPN Scandal and have a serious talk about Racial Trauma and Allyship and have a conversation about the ESPN scandal --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

A discussion about marriage and the correlation between mental health. This discussion is to create dialogue and in no way suggesting those who choose to remain single are less mentally healthy than those who opt for the married life. It’s more of a discussion about the power of LOVE, SUPPORT and COMMUNITY and its effects on our wellbeing --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Finding the right therapist is so imperative to your mental health. More importantly asking the RIGHT questions once you find one is even more important. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

Know the Signs and Symptoms of Suicide to increase awareness and ultimately Save Lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

A discussion about toxic friendships and how to recognize them to free yourself from their toxicity and drama --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message