Therapylab By Harley Therapy

Winner of Channel 4's THE CIRCLE Natalya Platanova joins Sheri to talk about the lesser-known reality of winning a reality TV show, what this felt like for her and how her experiences on the show and in the military have sparked a deeper interest in mental health and therapy.

Susie Pearl joins Dr Sheri to talk about her incredible journey from terminal cancer diagnosis to award-winning author on creativity and healing.

Annabel Wilson, joins Sheri to talk about her own journey through hard times and healing and how she is using what she has learnt to help others through her business ‘Living Ashram’.   Subscribe now to keep up to date with the latest Therapy Lab episodes.   More about Therapy Lab with Sheri:   Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.    Follow Sheri and Harley Therapy:   Facebook: https://www.facebook.com/harleytherapy Instagram: https://www.instagram.com/harleytherapy Twitter: https://www.twitter.com/harleytherapy  

Singer-songwriter Fanny Andersen joins Therapylab to share her experiences of depression and discovering therapy.

Martin Bisp founded Empire Fighting Chance to bring together boxing and therapy for young people when he found that public services were failing those who needed the help the most. This is his amazing story.

Paul C Brunson, entrepreneur and presenter of Married at First Sight and Celebs Go Dating, joins Sheri to talk about attachment patterns, personal values and the importance of therapy for finding love.

Psychosexual and relationship psychotherapist Silva Neves explains how therapy can help with sexual difficulties and new research into the contentious notion of sex addiction.

Former Police Commissioner John Sutherland shares his inspirational story of hope, charting the effects of trauma and the road to recovery from breakdown.

Author Sophie Tanner talks to Sheri about her journey to self-love, including marrying herself, the importance of rituals and navigating internet trolls.

Renowned chef Andrew Clarke reflects on why one in two people in the hospitality industry suffer with mental health issues and how his own journey through difficult times and therapy led him to pave the way for change.

Jonny Toomey, co-founder of streetwear brand AK Attire, joins us this week and tells all about his road to success through anxiety, depression, agoraphobia and tough times - and how a clear vision, loyalty and friendship helped him through.

Clinical Psychologist Silja Litvin joins Sheri to explore the importance of therapy in the digital world, how emotional intelligence can help us to live happier, more connected lives and how therapy has helped her personal journey. Silja is the creator of the emotional fitness app eQuoo.

Writer and Actor Rosa Hoskins offers her insights into mental health this week, exploring her experiences of bipolar disorder and eating disorders, grief and loss, and the impact of therapy on her personal journey.

Cat Sims offers her insights into postnatal depression, relationships, the benefits of couples therapy and what 'cheating' in therapy looked like for her! Cat is a mental health campaigner and writer (@notsosmugnow).

Sha Hussain explores the importance that sharing with others, cultivating a sense of belonging, and making time for exercise have had on his mental health.   Sha is founder of The Wellness Movement, where he offers wellbeing support in the workplace, and the Be More You initiative, which supports the mental health of running communities.

TV producer Adeel Amini joins Sheri to talk about his experience managing borderline personality disorder (BPD) and working in the TV industry, and how therapy helped him.  

Sam Wren, the owner of clothing brand BBrave, joins Sheri to talk about his experience with mental health, the story behind creating a brand that supports mental health, and how therapy helped him.

Consultant Dietician Sophie Medlin demystifies the difference between dieticians and nutritionists, what to consider when looking after your diet, how to avoid unethical testing, starting a career in dietetics, and her own journey towards self-development. Sophie discusses her experiences of domestic abuse and how therapy has helped her to process her experiences and move forward.

George Taktak tells us what he has learnt through his own experiences with depression and how his journey led him to create the app Feeliom to care for your wellbeing by staying in touch with yourself and your loved ones.

Psychosexual and relationship therapist Kate Moyles tells us what psychosexual therapy involves, why changing things in the bedroom doesn’t have to be about ‘spicing things up’, and why understanding the psychological side of sexual difficulties is important.