Lets Bri Honest

This week I discuss how easy it is for us to just tolerate people. Whether we are lonely, have a fear of being lonely or just afraid of how society may see you

This week alone we discuss the ways of people having you f**cked up when it’s really you who allowed them to take you there

In this weeks episode we break down the components of integrity and your morals vs ethics

This week we discuss the foundation of trauma and getting to the root cause of our triggers

This week we discuss the basic dynamics of co parenting with the other party

This week we discuss ways to think and feel more positive about our own bodies

This week we discuss being able to look inward within ourselves and discover our own power within

This week we discuss the break down of being ghosted and the top reasons as to why you may have been ghosted or the other persons reason for ghosting you

This week is story time. I speak on my ways of forgiving others and establish ways we can start to learn how to forgive ourselves

I am back with another episode strictly speaking on how to keep your peace of mind when things feel disarray

This week we discuss the four main attachment styles of adults and what to do with them now

This week I sit down with model, actor, and personal trainer G.Brown and we discuss platonic friendships with the opposite sex plus more

In this weeks episode we speak on releasing the “new year, new me” thought process at the beginning of each year

This week we discuss my own toxic traits plus the difference between a toxic person and just having toxic traits

On this weeks episode wee we discuss the three top ways that we tend to void fill allowing us to truly be distracted by what is

This week we discuss being able to enjoy the experiences of life and people that enter and exit our lives

Season three has started and this week we jump right into expectations of ourselves along with expectations of others

This week we talk about me Lying.. Enjoy

This week we are revisiting previous topics from season two

This week we discuss ways to unpack your emotional baggage in your life