Conscious Manifesto Podcast

Host Sebhia Dibra talks about her nonprofit The Conscious Generation 501(c)3, and launching national online meditation classes for children and families. She also discusses the latest news, updates to the podcast, and what's to come. Enjoy!

In the wake of the tragedy that took the lives of Kobe Bryant and 8 other victims, we wanted to discuss how this affected so many people and made us view our own mortality. Life is fragile. We are never promised tomorrow, so we need to stop waiting and start chasing our dreams. Stephanie shares a story around her wake up call with fulfilling her dream to move to Florida, and Sebhia discusses meditation and how Kobe Bryant attributed his success to this long before it went mainstream.    If you loved this episode, share it with a friend. Thank your for your continued support! We would love to connect with you! Send us a DM on IG @consciousmanifesto and say hi.

Therapy vis texting? Are mental health apps a real solution and do they provide enough support for anxiety and depression? Hosts Sebhia Dibra and Stephanie Keith discuss the new and growing industry of wellness apps and review the tops apps for mental wellness, mindfulness meditation.    Apply for the Business Mastery Manifesto with Sebhia and Stephanie to take your business to the next level. Apply here.   Please support the podcast by sharing it with a friend. We would love to connect with you on Instagram! DM us @consciousmanifesto.

Mental wellness is a hot topic, but is it still taboo to discuss mental health in the workplace and ask for help? Tech giants like Google, Facebook and Microsoft are embracing mental wellness programs, but there are still entire industries creating a stigma around mental health. Hosts, Stephanie Keith and Sebhia Dibra, weigh in on this topic, share their own experiences and provide tips on how to address mental health with employers and lead the way for mental wellness in the workplace. 

In this episode, we interview Clate Mask, CEO of Keap, formerly known as Infusionsoft. Clate discusses the role of a positive mindset in persevering as an entrepreneur, and when you're at the breaking point is when the breakthrough happens. He talks about dealing with the challenges of a start up and how he overcame those to create one of the leading companies providing email marketing and a sales platform for small businesses.    If you love this episode, pay it forward and share it with a friend. Don't forget to subscribe and leave a review. 

Is a positive mindset a choice? Find out how to get out of a rut and shift your mindset to be more optimistic. Learn how to reframe your limiting beliefs and take a new perspective. We cover mindset hacks used by Valerie Bertinelli and Mel Robbins to reprogram their mindset for positivity.    If you loved this episode, share it with a friend. Don't forget to subscribe to the podcast and leave us a review!

Hosts Sebhia Dibra and Stephanie Keith dive into the topic of gratitude, why it's important and how to infuse it into your daily routine to transform your outlook on life, shift your energy and lead a happier and healthier lifestyle.    Join the 21 Day Gratitude Challenge by writing down what you're grateful every day for 21 days. Post it on Instagram and tag @consciousmanifesto and @lawofattractiontribe for a chance to win the Law of Attraction Tribe Workbook! We will be giving these away all month long!    Pay it forward by sharing this episode with a friend. Please don't forget to subscribe to the podcast and leave us a review! Thanks for the continued support!

Joy Undiluted's founder, Kendra McComb, explains how to undilute your joy with the Joy Undiluted app where people can find positivity and inspiration while also having a safe space to express whatever they're going through without judgement. She discusses the power of connection and the importance of seeking help in coaches, guides and practitioners. Rayner discusses a new, rising demographic of gamers and the impact and opportunity we have with technology to make meaningful connections and impact.   Download the free Joy Undiluted app: https://www.joyundiluted.com/ju-app   Connect with them on Instagram @joyundiluted   If you loved this episode, please share it with a friend and subscribe to the podcast for more conscious content!

Hosts, Stephanie Keith and Sebhia Dibra, interview bestselling author, Cara Alwill Leyba. Cara talks about her upcoming book Girl On Fire and the importance of giving yourself permission to create the life of your dreams. She talks about her journey as an author writing 9 books and the reality behind getting signed with a book publisher vs. self-publishing. Get her new book, Girl On Fire, on Amazon.com.   Follow Cara on IG @thechampagnediet   If you loved this episode, share it with a friend and tag us @consciousmanifesto. Don't forget to subscribe and leave us a review!  

Hosts Sebhia Dibra and Stephanie Keith are back! This week they interviewed their Business Mastery coaching client Elaina Cochran, Founder of Elated Earth. Elaina took her learnings from shamanic practices to create flower essences in a scared way to provide deep shifts and healing for her clients. We take a deep dive into the topic of energy and the role it plays in our overall health. Connect with Elaina and get her December Flower Essence + Guided Meditation at www.elatedearth.com.   Connect with Elaina @elated_earth   Show support for the podcast by subscribing and leaving us a review. If you enjoyed this episode, pay it forward and share it with a friend.

Learn about the different strategies you can implement on Instagram to increase engagement and grow your page. Seb and Steph discuss the importance of authenticity, setting positive intentions and creating connections with your audience. Are likes going away? How is video changing the opportunity for visibility? Tune in to here the latest changes and updates happening within the Instagram platform.  Download the FREE Instagram PDF @ConsciousWolfPress Connect with us on Instagram and check out our Business Mastery Manifesto @ConsciousManifesto

Want to create financial freedom? Sick of the 9-5 grind? Stephanie and Sebhia go over how to make money online and the best sources of passive income for getting started whether you want a side hustle or a full fledged online business.    Sign up for the FREE 3-DAY PASSIVE INCOME CHALLENGE   Get 50% OFF the Passive Income Project with code MANIFESTO using this link plus get an ALL ACCESS PASS to all of my courses and workbooks.   Already a business owner? Check out our Business Mastery Coaching Program   Don't forget to subscribe and leave us a review! Tag us on Instagram @consciousmanifesto to be featured in our IG stories!  

Hosts Sebhia Dibra and Stephanie Keith dive into the subconscious mind discussing how our subconscious beliefs are formed and how we have the ability to reprogram our limiting beliefs. Sebhia gives tips on the optimal time to set intentions for manifestation. From Lack to Abundance: 21-Day Money Mindset Transformation e-book  

We had the pleasure of speaking with Cathy Heller, the host of Don't Keep Your Day Job podcast. Cathy shares her incredible story of escaping her childhood struggles to pursue her passion, and how she manifested her dream of a major record deal — only to lose it. She shares how she bounced back full-circle and built a career doing what she loves, created a course that has generated millions of dollars and has helped thousands achieve wild success in the music industry, and started a top-rated podcast listened to by millions of people. Cathy gives advice on shifting your mindset, persevering through difficult times and having the courage to go after your dreams.    Connect with Cathy on IG @Cathy.Heller Connect with us on IG @ConsciousManifesto   Bluehost discounted offer + 24/7 support, FREE domain name for 1 year, FREE SSL certificate, and 1-click Wordpress Install: https://www.bluehost.com/track/consciousmanifesto/  

Today's guest, Cara Alwill Leyba, author of bestselling book Girl Code, founder of The Champagne Diet and host of the Style Your Mind podcast shares her journey towards a plant based vegan lifestyle and sustainable fashion. She discusses the environmental impact of the fashion industry and lowering your carbon footprint with vintage clothing (#vintagerevolution). We get into the meat and dairy industry, the energy we obtain from the foods we eat and tips on getting started with a plant based, sustainable lifestyle.    Resources Mentioned: Kind by Alicia Silverstone

We discuss the role of the microbiome in our overall health and how this affects our mood and mental health. What is attacking the good bacteria in our body and how do we stop it? Can our mindset and a plant-based diet negate disease and illness? We dive into these subjects and take a look at new research being done around genetic testing, vaccines, antibiotics and more.    Join our Free High Vibe Community   Resources mentioned in the episode: Heal Documentary Bluehost web hosting: $3.95/month, 24/7 support, FREE domain for 1 year, + FREE SSL certificate.  Essential Oil Diffusor Kit

How do you raise your vibration? Today, we give in-depth practical tips you can apply to your daily routine to tune into a high-vibe frequency and take a deeper dive into the science behind it. Hosts Stephanie and Sebhia take a deeper dive into these questions uncovering the science behind it, providing tools and steps you can take to raise your vibration. We discuss quantum physics and energetic principles of the human biofield. Click here to learn more about our Conscious Manifesto Insider's Club.   Free YouTube Delta Theta Wave Meditation

What is vibrational frequency? How do we raise our vibration? Hosts Stephanie and Sebhia take a deep dive into these questions uncovering the science behind it, providing real-life examples and steps you can take to raise your vibration. Today, we give an intro to quantum physics and energetic principles of the human biofield.    Suggested read on the subject: Frequency   Pay it forward and share this episode with a friend. Leave us an iTunes review for a chance to win a Law of Tribe Workbook!

#goodvibesonly What does it mean and does it exclude anyone? Can you choose happiness? Hosts Sebhia & Stephanie take a deep dive into these questions and discuss ways to create new neural pathways towards positivity that anyone can do and can even impact the people around you.    Sean Achor's Happiness Research is pioneering this new area of study and the findings are incredible.    Pay it forward and share this episode with a friend. Law of Attraction Tribe Workbook Giveaway! To enter, subscribe, rate & review us on iTunes. Send us an IG message when done @consciousmanifesto.

Meet Arthur Kononuk, the co-founder and creative director of Tentree. Tentree is an environmentally progressive apparel brand that plants ten trees for every item purchased. Tentree items includes a sustainable clothing line that is made with Hemp, Cork & Organic Cotton. @Tentree is a Certified B Corporation and has planted over 30.3 million trees to date. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deforestation and forest degradation is a serious problem. Tentree has been combating this epidemic for years. Find out how Tentree started and learn about this amazing conscious company on the Conscious Manifesto Podcast. See the video trailer for Tentree on our Instagram.