Better Thinking

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Mark Horowitz about exploring expert strategies for tapering off SSRIs and managing withdrawal symptoms. Dr Mark Horowitz MBBS PhD is a Clinical Research Fellow in Psychiatry in the National Health Service (NHS) in England and an Honorary Research Fellow at University College London (UCL) and a trainee psychiatrist. He runs a deprescribing clinic in the NHS helping people to stop psychiatric medications. He co-authored the Royal College of Psychiatry guidance on “Stopping Antidepressants”, and his work informed the recent National Institute for Clinical Excellence (NICE) guidelines on safe discontinuation of psychiatric medications. He also published work on how to safely taper antipsychotics in JAMA Psychiatry and Schizophrenia Bulletin. He has authored chapters of the Maudsley Prescribing Guidelines on how to stop mood stabilisers, antidepressants, antipsychotics, benzodiazepines, z-drugs and gabapentinoids. He is currently writing the Maudsley

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Suzy Green enhancing mental health outcomes in organizations and schools through positive psychology, emphasizing the promotion of mental wellbeing over solely addressing mental illness. Dr Suzy Green is a Clinical Psychologist with extensive experience in the treatment of mental illness, Dr Green is on a mission to reduce the impact of mental illness in our workplaces, schools and communities and promote the value of improving mental wellness. Dr Green is the CEO & Founder of The Positivity Institute, an organisation dedicated to the research and application of Positive Psychology in workplaces and schools. Dr Green is an Honorary Professor in the School of Psychology at the University of East London and also holds honorary academic positions at the Centre for Positive Psychology, University of Melbourne and the Black Dog Institute. Dr Green is also an affiliate of the Institute for Wellbeing at Cambridge University. Its a great pleasure to

In this episode of Better Thinking, Nesh Nikolic speaks with Jayashri Kulkarni about her research on the connections between mental health, such as depression, with premenstrual cycles most notably premenstrual dysphoric disorder (PMDD) and premenstrual exacerbation (PME). Professor Jayashri Kulkarni AM graduated in Medicine from Monash University in 1981 and became a Fellow of the College of Psychiatrists in 1988. Jayashri commenced her appointment as Professor of Psychiatry at The Alfred and Monash University in 2002. Professor Kulkarni founded and directs two research centres – HER Centre Australia and the Monash Alfred Psychiatry Research Centre (MAPrc). She is also Head of the Department of Psychiatry, Central Clinical School, Monash University -Faculty of Medicine, Nursing & Health Sciences.Jayashri has conducted ground-breaking clinical research and is internationally acknowledged as a leader and expert in the field of Women’s Mental Health, in particular, for her innovative work on reproductive ho

In this episode of Better Thinking, Nesh Nikolic speaks with Lucette Cysique about the importance of understanding post-viral syndromes and how it can pave the way for enhanced long-term outcomes, benefiting both individuals and the wider community. Associate Professor Lucette Cysique, a neuropsychologist researcher whos intrests lie in Modelling neurocognitive and brain changes based on chronic infectious conditions such as HIV infection and COVID-19. Lucette completed her Neuro/Psychology undergraduate and graduate degrees in France and U.K.; Neuropsychology PhD in Australia, Neuropsychology and Neuroimaging Post-docs in US and Australia. Currently, Lucette is a Senior Lecturer at UNSW school of Psychology and she also Leads & co-lead NeuroHIV trials nationally and internationally. In addition, Lucette is Chair of the NeuroCOVID International Neuropsychological Society Special Interest Group. Episode link at https://neshnikolic.com/podcast/lucette-cysiqueSee omnystudio.com/listener for privacy informati

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anna Kiaos about qualitative research methods and practices, offering valuable insights into understanding mental health within organisations. Dr Anna Kiaos is a critical ethnographer with a passion for psychiatry, psychology and mental health. Her research explores the boundary between the psychological and societal focused views of the self. Specifically, her PhD research encompassed several interconnected topics, notably, managerial ideology, normative control, the underlying systems of cultural and subcultural meaning with a particularly strong focus on conceptions of self enacted in everyday working life and how such enactments reflect self consciousness from the perspective of various cohorts in the workplace. T.A. Kiaos trained under Professor Gideon Kunda, Tel Aviv University. She has consulted with organisations in a variety of industries, including government, healthcare organisations, consulting firms and private enterprise to assess a

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Philip Jean-Richard Dit Bressel about his research on neural circuitry using animal models to explore reward and punishment paradigms, their impact on decision-making processes, alongside a discussion on the gamification of research protocols in human studies. Dr Philip Jean-Richard Dit Bressel is a behavioural neuroscientist at UNSW School of Psychology. Currently investigating psychobiological mechanisms of motivated learning by combining precision neuroscience techniques (e.g fibre photometry, optogenetics) with behavioural paradigms and multi-pronged analysis approaches. His research endeavors to unveil the psychology and biology underlying the acquisition of associations between environmental cues, behavior, and outcomes, enabling adaptive behavioral modifications. His primary focus lies in unraveling the mechanisms of punishment learning, particularly how individuals discern actions leading to adverse outcomes. This investigation holds sign

In this episode of Better Thinking, Nesh Nikolic speaks with Michael Kasumovic about how humans respond to status both percieved and actual and how this can moderate specific behaviour. Michael Matthew Kasumovic is an Associate Professor at University of New South Wales and Teacher & Director of Arludo. His research explores how the social environment shapes the evolution of individual traits and behaviours. In this broad research question, Michael has explored how access to resources in insects, animals and humans moderates evolutionary decisions. Interestingly, Michael has worked with insects such as spiders and crickets to explore how changes in the density of males and females affects developmental decisions, and the outcome this has for how individuals perform and age. Michael's research on humans explores how our evolutionary history can explain gender differences in the video games we choose to play and how this affects how we perceive ourselves and behave. Episode link at https://neshnikolic.com/p

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Tayla Degan about health literacy and how important it is to consider both as a clinican and as a consumer of health services. Dr Tayla Degan is a Postdoctoral Research Fellow at the National Drug and Alcohol Research Centre (NDARC), University of New South Wales, Australia. She is also a registered Clinical Psychologist working in private practice at Beachside Physiotherapy and Psychology, Cronulla NSW. She has research expertise and interest in populations of people living with mental health and substance use disorders. Her PhD research focused on the health literacy of people accessing specialist mental health and substance use disorder treatment. Tayla has experience working across multiple research trials and projects, including the evaluation of treatment services, implementation of a telephone-based continuing care intervention for people discharged from residential treatment services, and is currently involved in a Phase-3 randomised cont

In this episode of Better Thinking, Nesh Nikolic speaks with Natalie Taylor about the complexity and importance of implementation scientists and the factors that go into behaviour change within systems. Natalie Taylor is an implementation scientist. She works both in a research and consulting capacity to help develop and apply optimal ways for organisations to adopt and rollout evidence based initiatives into practice with the goal of improving outcomes for patients and health-workers. Natalie’s work involves collaborating with academic, health, and non-profit organisations across NSW, Australia, and internationally. Natalie is pioneering a combination of implementation research with statistical modeling and health economics to test the cost-effectiveness of implementation interventions and explore ways to identify the active ingredients behind successful implementation of new treatments, technologies, policies, and guidelines. Natalie develops and delivers behaviour change workshops and toolkits for healthca

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Conal Monaghan about dimensional models of personality disorder as well as the limitations and merits in the current diagnostic method. Dr Conal Monaghan was conferred his PhD (Clinical Psychology) from the ANU in 2019. He also graduated with a degree in marketing with a major in international business - but we don’t speak of the “dark” years. Currently, Conal works as a clinical psychologist at headspace Canberra, with PARSA’s PhD bootcamps, and as a lecturer and researcher at the ANU Research School of Psychology. Conal is lecturing on clinical assessment and statistics in the Master of Professional Practice program, and on psychometrics in the clinical psychology program. He is passionate about clinical research and assessment, dimensional models of personality disorder, clinician well-being, and working to improve youth / adolescent mental health. While writing his PhD thesis, Conal lived and researched in Trondheim, Norway and Phom Penh, Cam

In this episode of Better Thinking, Nesh Nikolic speaks with Nick Haslam about “concept creep” in the field of psychology and how it has reshaped many aspects of modern society. Nick Haslam is Professor of Psychology at the University of Melbourne. He received his BA(Hons) from the University of Melbourne, his MA and PhD from the University of Pennsylvania, and taught at the New School for Social Research in New York City before returning to Australia in 2002. Nick's research interests are in personality, social and clinical psychology and he has published 11 books and about 300 articles or book chapters in these and related areas. In addition to his academic writing, Nick contributes regularly to The Conversation, Inside Story and Australian Book Review, and he has also written for TIME, The Monthly, The Guardian, The Washington Post, The Australian and two Best Australian Science Writing anthologies. Nick is a Fellow of the Academy of the Social Sciences in Australia, the Society for Personality and Social

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Janet Hall about user-friendly strategies offering practical solutions to sexual and relationship issues. Dr. Janet Hall is a retired psychologist of 40 years and still working as a, hypnotherapist, sex therapist, author, professional speaker, trainer, and media consultant. Dr Jan consults regularly with print media and is a frequent guest on talk-back radio and current affairs shows. Dr Jan was a regular for two years on the Sex Life television program in Australia. Dr Jan user-friendly strategies offer practical solutions to sexual and relationship issues making her knowledge accessible for all. Episode link at https://neshnikolic.com/podcast/janet-hallSee omnystudio.com/listener for privacy information.

In this episode of Better Thinking, Nesh Nikolic speaks with Rebecca Collie about promoting and understanding educational settings to help both teachers and student thrive. Rebecca Collie is a Scientia Associate Professor of Educational Psychology in the UNSW School of Education. She conducts research in the areas of motivation, wellbeing, and social-emotional development using quantitative research methods. Her research also encompasses related factors such as adaptability, engagement, interpersonal relationships, and achievement. She examines predictors and outcomes of these different factors among children, youth, and adults in educational settings. Broadly speaking, her research aims to identify how to best support and promote social, emotional, and academic/occupational thriving among students and teachers. Rebecca has been awarded over $1M in national and international grants, and government and non-government research tenders. Her publications include 80+ peer reviewed journal articles and book chapter

In this episode of Better Thinking, Nesh Nikolic speaks with Paul Fitzgerald about the development of novel brain stimulation treatment options including repetitive transcranial magnetic stimulation (rTMS) for patients with depression, schizophrenia, obsessive compulsive disorder, PTSD, autism and Alzheimer’s disease. Paul Fitzgerald is the Head of the School of Medicine and Psychology at the Australian National University. He is a qualified psychiatrist, has a MBBS degree, Masters of Psychological Medicine and research PhD from Monash University. He has conducted an extensive range of more than 20 clinical trials, especially focussed on the development of novel brain stimulation treatment options including repetitive transcranial magnetic stimulation (rTMS) for patients with depression, schizophrenia, obsessive compulsive disorder, PTSD, autism and Alzheimer’s disease. He has had continual NHMRC grant support for over 20 years and over $10 million in research support in the last 5 years. He has published sev

In this episode of Better Thinking, Nesh Nikolic speaks with Divna Haslam about child maltreatment and the findings of the Australian Child Maltreatment Study, which conducted the first prevalence data of child maltreatment in Australia. Dr Divna Haslam is a clinical psychologist and family researcher based in the Faculty of Law at Queensland University of Technology, working in the area of childhood adversity. She holds an adjunct appointment at the Parenting and Family Support Centre at the University of Queensland where she conducts parenting-related work and research supervision. The overarching theme of her research is how to best ensure all children have the opportunity to thrive and have safe, loving, non-violent childhoods. This has spanned clinical intervention development and evaluation of evidence-based behavioural family interventions (Triple P), specific work with families in different contexts (e.g., working parents, parents across different cultures), and epidemiological and population health i

In this episode of Better Thinking, Nesh Nikolic speaks with Helen Joyce about the transgender experience, exploring the complexities of identity, reality, and ideology. Helen Joyce is an Irish journalist and critic of the transgender rights movement. She studied as a mathematician and worked in academia before becoming a journalist. Joyce began working for The Economist as education correspondent for its Britain section in 2005 and has since held several senior positions, including finance editor and international editor. She is the author of Trans: When Ideology Meets Reality, which was named as one of the books of the year in 2021 by the Observer, Spectator and Times. It analyses the recent trend towards sidelining biological sex in favour of self-declared “gender identity”. The Sunday Times praised it as a “searing and at times devastating analysis”, and the New York Times as an “intelligent, thorough rejoinder to an idea that has swept across much of the liberal world seemingly overnight”. Episode link a

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Jodie Fleming about understanding chronic illness management to finding values during difficult times. Dr Jodie Fleming is a Clinical and Health Psychologist; Positive Psychology Practitioner; Australia’s only certified Run Walk Talk Therapist; author, and wellness retreat leader. Jodie has an extensive history of working in the areas of mental health and chronic illness, but currently enjoys working as a School Psychologist in Warrnambool, and running her private practice, The Psychology of It.  Her latest venture as co-director of Being Well Collective is where Jodie truly thrives, having turned a career into a calling, helping humans flourish, in collaboration with one of her favourite humans, Eve Drew.  Episode link at https://neshnikolic.com/podcast/jodie-fleming Links: Dr Jodie Fleming of The Psychology of It (website)Being Well CollectiveA Hole in My Genes (book)@drjodiefleming (social media)See omnystudio.com/listener for privacy informat

In this episode of Better Thinking, Nesh Nikolic speaks with Ilan Dar-Nimrod about the effects of perceived genetic aetiology for various phenomena. Dr. Ilan Dar-Nimrod is an Associate Professor at the School of Psychology, University of Sydney. Ilan has completed his BA with a double major at Haifa University and his MA and PhD (social psychology) at the University of British Columbia. Ilan’s main research focus is social cognition – the manner in which our social world affects our cognition. Within this focus, he concentrates on understanding how a deeply rooted psychological mechanism – Psychological Essentialism – is involved in categorising people into groups, leading to a host of effects on people’s beliefs, emotions, and behaviours. In addition to this main line of research, he maintains ongoing research foci on a number of topics, such as existential social and clinical psychology, sexuality, gender psychology, and the psychology of religion. His research on this topic appeared in myriad of prestigiou

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kristie Miller about the nature of time, perspectives of time, and temporal experience. Professor Kristie Miller took up an Australian Research Council Postdoctoral fellowship at the University of Queensland in Jan of 2006. In July of that 2006 Prof Miller moved to Sydney with the grant and in January of 2009 she was awarded a University of Sydney DVC Postdoctoral Research Fellowship. Since 2011, Prof Miller has been a Senior ARC Research Fellow and is currently joint Director of the Centre for Time. Prof Miller joins me today to discuss the nature of time, perspectives of time, how we make decisions and some fascinating empirical finding she has worked on. I really enjoyed this discussion as it stretched my mind and raised lots of questions for me to continue considering in my therapy and also in myself. Hope you enjoy the conversation. Episode link at https://neshnikolic.com/podcast/kristie-millerSee omnystudio.com/listener for privacy i

In this episode of Better Thinking, Nesh Nikolic speaks with Alexander Holcombe about the replication crisis, trust in science, and the causes of the replication crisis. Alex Holcombe is a professor at the University of Sydney, who received his PhD in psychology from Harvard University in 2000. He has a strong interest in improving scientific practices and has been involved in the Association for Interdisciplinary Meta-research and Open Science, the Free Journal Network, PLoS ONE, the WikiJournal of Science, and the creation of the tenzing.club web app to promote scientific collaboration. As well as doing meta-science, Alex conducts psychology experiments on topics such as how humans keep track of moving objects. Episode link at https://neshnikolic.com/podcast/alexander-holcombeSee omnystudio.com/listener for privacy information.