Freedom At The Crossroads:balanced Livng

Today's episode is about breaking free from ”OPE” (a.k.a other people's expectations)! It's about realizing that giving in to OPE means giving away your own personal power and essence. We have been conditioned into thinking that ”OPE” is benign and non-threatening or destructive. That couldn't be further from the truth!Enjoy today's rant and share your thoughts on ”OPE” and what you're going to do to change that moving forward.

Today I continue with our topic and theme of the undomesticated woman and what that means. From being vulnerable to domestic abuse (globally) to breaking the silence on all the issues that women continue to deal with today!

In our continuing discussion, we move forward with what it means to be an “Undomesticated “ woman (a woman who is fully empowered and self-assured) as well as revisit some of the things that hinder us from owning who we are. Becoming an Undomesticated Woman is a both a journey and growth process in which we strive to fully step into that version of ourselves to which we are called. Are you still struggling, bound and constrained by the roles and expectations of culture, society and other people? Then get ready to be free!

Today's episode sheds light on what happens when women compromise, give ground and lose themselves in the roles and spaces that society has placed them. Here, I rant about some key indicators of women trapped in the lies that society, media and culture have conditioned us. For more or my rants and thoughts, join me on Instagram @tonyetariahhealth, twitter @ttariahhealth and Facebook @ Tonye Tariah Health strategist.

Seasons Greetings! Today's show is about navigating the holidays, empowering yourself through selfcare as well personal development! Heavy thoughts? Not really. Today's show is about reminding women to not fall victim to seeing self-worth in ”other” people or things. You are more than what you do and what role you play in society/ culture.#goddessthoughts #womenempoweringwomen #undomesticatedafricangoddess

Today’s episode is about women’s relationship with their skin and what is says about us! Is your skincare reflecting what’s on the inside of you? How you feel about yourself, your worth, what role does society play in that?

Today’s show is about reintroducing Freedom At The Crossroads and what’s next! All things devine feminine, our issues, finding your voice, reclaiming your power as we embark on the fit-lifestyle journey!

This is an introduction to my "why" in terms of what motivated me to embark upon this journey. Life has taught me that balance in all areas of life, is an integral part of a sustainable and healthy lifestyle. This is particularly important for women because they often tend to address the needs of others while neglecting their own needs and self-care.This show is dedicated to all the women around the world who are feeling adrift. It's for all the courageous women who are STILL struggling with the notion of selfcare, self worth and validation. In this space, you will learn, be inspired to grow as an individual who knows her worth and is ready to reclaim her power and pursue her true purpose and passion. Blessings on the journey!