Informações:
Sinopse
A health podcast you can actually smile about
Episódios
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Episode 5 - Pivot Points
10/04/2020 Duração: 14minWe all have times in our lives where we have choices to make. Some moments are forced upon us and this COVID-19 season is no different. Many people are deciding to look at their lives differently and make changes. When difficult times happen, we can either dwell on the bad and stay where we are, or we can focus on the positive and pivot toward doing something different. How are you responding to the pivot points in your life?
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Episode 4 - The Daily Grind
03/04/2020 Duração: 22minMany of us struggle with the physical effects of stress, including teeth grinding and clenching. If you are one of those people, this episode might be able to help! Dr. Tiek discusses things you can do, and what your dentist can do to help you with "the daily grind".
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Episode 3 - Hack Your Health
27/03/2020 Duração: 22minWe are in the middle of a new way of life. COVID-19 has now affected us all and has caused us to think differently about how we live. While the spread of a virus does pose a major threat to our health, so do many other diseases. What can we do to better arm ourselves? What steps can we take to improve our health and immunity? Dr. Tiek takes a look at some simple changes that we can make to start to help our bodies work better.
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Episode 2 - Do Your Research!
20/03/2020 Duração: 09minIn an age of misinformation, Dr. Tiek reminds us to do our research, but also to be mindful about where you look for it. Hope you enjoy!
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