Believe With Becky

Check out @beckysmithcoaching on Instagram for book recommendations in the highlights. --- Send in a voice message: https://anchor.fm/becky-smith0/message

Growth mindset it is about effort and progress not the end result. When you tell yourself you can’t you shut your brain off. The power of yet. This simple three letter word can change your entire outlook. The process of learning is the most important. --- Send in a voice message: https://anchor.fm/becky-smith0/message

Create confidence inside you first, trust the flow of money, and it will come”. Listen as Becky and Money Mindset Coach Corrie Woods talk about what’s blocking you from getting what you want. Sign up for a free mini session with Becky https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Becky shares 5 thoughts that you might have backwards.  Listen to find out how to flip those thoughts to be happy with yourself.                               Sign up for a Free 20 minute call. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Are you stuck in a rut with your daily prayers? If you are looking for a deeper connection with God on a daily basis listen as Brooke Snow share here 3 steps to better prayers through meditation. --- Send in a voice message: https://anchor.fm/becky-smith0/message

A conversation with Brooke Snow about your true identity and the part you play. Get on my calendar https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Do you wonder a lot about what other people think of you? You might be falling into the trap of mind reading. Listen to this episode to find out more. Get on my calendar, twenty minutes could change your whole outlook!  https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Do you feel like you’ve hit a roadblock in life?  Get on my calendar 20 minutes could change your whole outlook. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Nina Carr is a fitness professional, entrepreneur, and mom to five kids.  She shares how to reclaim your life from anxiety and depression using self compassion, starting small, celebrating success,  gratitude and no excuses. https://form.jotform.com/201466236213043 http://believewithbecky.com/moms-support/ Get on my calendar-https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Shalece shares with us her personal story of food addiction anxiety depression and how to find freedom from fear on a daily basis. Find her art at https://www.newhomefineart.com/ http://sign up for the next class. believewithbecky.com/moms-support/  Contact Shalace through WhatsApp 801-503-2249 Want to feel better?  Get on my calander https://calendly.com/believefitness/45  --- Send in a voice message: https://anchor.fm/becky-smith0/message

Ashley shares her love of Yoga and how you can benefit from a yoga practice. Facebook: Yoga with Ashley B . http://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Darice shares how her 6 year old daughters thoughts became a matter of life and death. She learned that suffering and trials are for us, they have a purpose and can be for our own good and personal growth. Are your thoughts affecting your health? Get on my calendar. I can help! https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Happy Mother’s Day!  Got mommy guilt ? Get on my calendar and let’s have a chat. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Do you compare and despair.  Becky shares 5 ways to wrestle with the inborn tendency to compare ourselves to others. Register for Mom Support Workshop. https://www.cognitoforms.com/BeckySmithLifeAndFitnessCoaching/OnlineRegistration --- Send in a voice message: https://anchor.fm/becky-smith0/message

Join Moms Support Group.  A monthly class,  group coaching  and bonus self care workouts.  This months class is all about self care because  a happy Mother is what makes a truly Happy Mothers day! https://www.cognitoforms.com/BeckySmithLifeAndFitnessCoaching/OnlineRegistration --- Send in a voice message: https://anchor.fm/becky-smith0/message

Joey Mascio shares how find your own source of power and self worth. Check out Firmlyfounded.com/shygirl to get your free Bully proof video series. Sign up on my calendar for your self worth checkup https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Mandy Waters shares how life coaching helped her take her power back in life and relationships. Email Mandy at mandywilsonwaters@msn.com Sign up for a free mini session https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Becky shares the #1 connection killer in relationships.   Sign up  for my Newsletter   https://mailchi.mp/3ea344a7b4c6/transformation-tuesday --- Send in a voice message: https://anchor.fm/becky-smith0/message

Stress comes from wanting something to be different than it is. What is your relationship with stress?  It turns out how you think about stress plays a profound role on how it affects your well-being. How you think about it matters. Stress and meaning are Inexplicably linked Embracing stress changes how you think about yourself and what you can handle.  Shygirlscoach@yahoo.com --- Send in a voice message: https://anchor.fm/becky-smith0/message

Becky and Susannah discuss some of the unique challenges and benefits of being a shy girl boss and why it’s so important to keep learning and growing. Instagram: ohsusannah_lashes Facebook:  Susannah Lloyd Harris --- Send in a voice message: https://anchor.fm/becky-smith0/message