411 Calisthenics Lifestyle Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 28:53:40
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Sinopse
To Help Individuals that want better quality lifestyle in health, fitness and mental awareness
Episódios
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![Episode #9 Functional Calisthenics Fitness Training Defined]()
Episode #9 Functional Calisthenics Fitness Training Defined
04/03/2019 Duração: 34minVery dynamic measurable results are achievable by understanding the mechanics of how the body moves and respond to such bodyweight exercises.
