Motivated Mondays

Discussing cycles of negativity and the impact it can have in interpersonal relationships as well as the relationship one has with oneself.

It’s story time! I tell you guys some Law of Attraction stories in which super positive things took place and how I use those moments to continue to stay in a place of positivity even when faced with uncertainty.

Mental Health Awareness Month continues as we look deeper into the people we surround ourselves with and the capacity we have to offer. If the capacities don’t line up, how can we ever be balanced?

We are still acknowledging Mental Health Awareness Month and today, I talk about the types of relationships in our lives. Is it mutually beneficial? Is it beneficial for one but not harming the other? Or is it beneficial for only one at the expense of the other? Let’s talk about it.

May is Mental Health Awareness Month! I’m here discussing my own personal battles while trying to give insight as to how to navigate depression and anxiety. Listen as I discuss what has worked for me while also telling tidbits of my own story. You better check yourself before you wreck yourself out here.

Continuing the vibe from last week and exploring how sometimes, addiction isn’t always to a substance or alcohol. Sometimes addiction is to a certain feeling. Join me as I delve deeper into the roots of self sabotage.

4/20 just passed. Join me in a diary entry as I discuss emotional wounds and scars and how we may be self medicating something to numb it out instead of facing it head on.