Kehlag: Living In Fierce Alignment

This episode is part of the hypnosis series that Kehla has introduced onto her podcast So what is hypnosis? Hypnosis brings the body & mind into a deep state of relaxation. This deep state of relaxation leaves the subconscious mind more open to suggestibility -- this is a place of opportunity where we can re-wire our thought patterns to align with our highest intentions & desires in life. In this recording Kehla will essentially be guiding you into a deep state of relaxation through visualization. Kehla will then speak to your subconscious mind to shift its focus from being attached to your phone to fully embodying satisfaction with being unattached from your phone and being present in life instead. You will be left empowered to let go of old limiting beliefs that have been hardwired into your mind unconsciously. Meditation & hypnosis are similar in the sense that they're both guided forms of relaxation, however hypnosis uses the language of NLP (Neuro-Linguistic Programming) for suggestions

Today Kehla invited her friend and Coach LJ, who she met on Instagram in the last few months, to come onto the channel to chat about her journey and share her story of how she got into being an entrepreneur. This is a really beautiful conversation where the ladies talk about the full spectrum of being an entrepreneur. From the completely lost, miserable side of uncertainty to the deeply rooted and grounded version of oneself creating their dream business - the ladies share all the in-between and rollercoaster experiences it can be like when growing a business, while also working a 9-5 job. LJ shares her story of what led her to where she is today and also lifts the veil of what's being projected on social media, so that you can come back to your authentic truth of how and what you want to create for yourself in your business. If you're someone who is in the process of growing your business, putting yourself out there and really want to feel seen and hear of what it's actually like to give up the 'shoulds'

In today's episode Kehla decided to bring forth her knowledge about integrity & why this matters & is important AF when it comes to racism. She discusses in depth what integrity is, what it's not & how to restore integrity.   She decided to share this distinction as a tool for when people have caused harm, been racist, discriminating - you name it - so that as a collective the perpetrator(s) can put aside their feelings, emotions, justifications, excuses, privilege & handle the impact of the situation from an empowering context.    It's 2021, we're many decades, centuries deep into unnecessary recurring harm being done to BIPOC and marginalized folks. This podcast episode is an opportunity to unlearn old behaviours, actions, beliefs so that the integrity of the human collective can be restored & true healing can begin.   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

Today's episode is SO POWERFUL! In this episode Healer & Coach Kayley & Kehla chat about: How manifestation, without consideration of privilege, can actually cause harm to people mentally/physically/emotionally & spiritually The raw reality & deep layers of healing to explore The different 'lenses' we have as human beings from all walks of life How learning about the barriers in the world actually creates access points for people to have a more abundant life & coaches to have a more abundant business The deep truth about healing money wounds from our upbringing & childhood We decided to have a part II + maybe even part III as this episode will definitely be causing a major impact with our listeners & a ripple effect in the coaching industry! Kayley's Instagram Kayley's website   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

Today's episode is a replay from an IG live that Kehla did with a fellow coach and Manifestation Teacher Tara! In this live they chat about: How to move up the emotional scale when it comes to the energy of money How to invest in yourself from a place of abundance The power of self-awareness for shifting your money mindset How to keep manifestation simple + fun!   Follow Tara on Instagram Tara's Podcast: Tara Brunet Mindset   Join Kehla's Money program: Fierce, Rich & Fabulous   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

Today's episode is from a Masterclass that Kehla hosted called 'Fierce Money'. In this Masterclass, Kehla discusses: The truth & the what's so about money Acknowledging your fears, limiting beliefs & decisions around money Releasing the old paradigm & relationship with money Redesigning a new relationship with your Money Honey Becoming Fierce AF with money Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April 5th)   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

Today's episode is from a livestream that Kehla did on Instagram that chats about where your money beliefs come from. In this episode she talks about: How all your beliefs are learned & are typically not 'yours' to begin with The importance of addressing privilege when it comes to our money mindset Why 'change your mind & change your life' can be toxic The power of acknowledging your self-limiting beliefs How you can begin to shift your money paradigm so that you can be more empowered with your relationship with money Make sure you sign up for the upcoming Intuitive Money Full Moon Circle & also Kehla's 8 week program: Fierce, Rich & Fabulous!   Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April)   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

In today's episode Kehla lifts the veil on the glorification of overnight success & quantum leaps & shares how the devil is in the details of incremental moves & action over time. Kehla shares a wicked example of the significance of .5 seconds a rep when it comes to a CrossFit WOD & how that can determine the difference between a top athlete in the Games versus an athlete that's up and coming. Today's conversation is really about determining - what is your .5 second rep that will make the biggest impact in life? Whether you're committed to your goals with you career, family, relationships, health or money - it's time to acknowledge your daily effort, as this is truly what becomes the platform & foundation for what it is that you truly want.   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

This episode is a livestream from instagram that Kehla did on her birthday March 18th, to capture the money mindset transformation that she's had over the last year. Kehla shares her shame-filled experience on her 30th birthday of a major low in her life & how this was a catapulting moment into her completely shifting her relationship & connection to money.    Tune in to hear about: Her rockbottom experience with money last year The power of meeting yourself where you’re at with your money mindset Understanding how to shift your relationship with money Why working on your money mindset & connection with money is important AF   FREE Masterclass  - March 28th 10am PST (replays available) Intuitive Money Full Moon Circle - March 28th 6pm PST Fierce, Rich & Fabulous - 8 week money program (Starts in April)   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

Today's episode was a super fun as multi-faceted interview with Soul Mentor Gabriella Wilder! In this conversation Gabby shared her journey of starting all of business endeavours along with: Why you don't need to niche down in business Her favourite Manifestation books Creating & living a daily Joy List Flaws in the coaching industry with coaching programs Favourite spiritual practices  The importance of trusting yourself with self healing with modalities Embracing having your own unique path in life & how to align with it The gals also chat about a couple of wicked tools for you to implement when it comes to money mindset & all the fun ways you can connect with Gabby, her services and fun and spiritual merchandise!   Resources: Lucky Bitch Money Tracker Mentioned books: The Secret - Law of Attraction Book The Magic - 28 days of Gratitude  The Power - About Love   Gabby's instagram Gabby's website Wilder and Free Clothing Wilder and Free on Etsy   Like Kehla’s facebook page F

In today's episode, Kehla invited Ash Bell, a Strength & Conditioning Coach and personal growth lover, to come onto her channel to chat about her personal journey, her experience as a Strength and Conditioning coach and also Money Mindset. This episode really captures the experience of what happens when you pursue your desires and challenge your root beliefs in life. Ash talks about her journey of working through her own limiting beliefs and how taking aligned action, while not 'having it all figured out', has actually allowed her to manifest a reality she created for ten years from now, in less than three.   We also chat about naming our ego, owning our thoughts, what 'doing the work' means, how to get out of autopilot and become present, emotional freedom techniques, meditation, journaling, the power of acknowledging what you're feeling & so much more!   Mentioned App:  Tapping Solution   Ash's website  Ash's instagram TFA Gym   Like Kehla’s facebook page   Follow Kehla on Instagram

Kehla decided to invite Business Mentor Lauren Saunders back onto her channel for her second interview to discuss her business journey and more specifically, Money Mindset.   Throughout the episode the ladies chat about the importance of sharing your authentic journey & experience with turbulence with people in order to make a true impact & how this really is the secret to causing a shift in the world. They also chat  about shifting money paradigms, how to tap into expanding your sense of worthiness, what it's actually like to make more money, the impact of inner child work and so much more!   Tune if you're interested in learning how you can have it all with money, expand yourself and truly nurture the desires you have in life.   Catch the replays: Rich Niche Workshop Lauren's website Lauren's Instagram Lauren's Podcast: The Aligned Entrepreneur   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a rev

Today's episode is a replay from a livestream that Kehla hosted on Instagram about integrity & money.   In this episode you'll learn about: What integrity is vs. what it's not Morality vs. Stories & how this impacts integrity Your Commitments + Pillars of Integrity with money Why it's important to do the inner work with money + how this actually impacts the world If you'd like to learn more then you're invited to check out Kehla's Intuitive Money Full Moon Circle event on March 28th & also her latest Money Program: Fierce, Rich & Fabulous!   Sign up for March's Intuitive Money Full Moon Circle Check out + apply for Fierce, Rich & Fabulous   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Thank you for tuning in, liking, subscribing, leaving a review & sharing!

In this episode Kehla shares a powerful spin on guilt, why we feel it & how to work through it through a very simple mindset hack.   Whether you're experiencing Mom guilt, guilt spending money, guilt not working out or sticking to your eating regime (or really any kind of guilt), this episode will bring clarity to how you can use guilt to your advantage to get what you want, instead of gulit-tripping yourself into what you think you should do.   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website   Thank you for tuning in, subscribing, leaving a review & sharing!

In this episode Kehla dives into the concept of self-trust & why/how people do not trust themselves enough.   Throughout the episode Kehla shares her experience of growing her business and the impact of not trusting herself to create her own unique blueprint on how to scale or expand herself. She also dives into the reasons why trust gets broken in life & how to restore trust in ourselves & others with ease.   Give this episode a listen if you're dealing with an area of your life where you know you're not trusting yourself, you'd like to trust yourself more & you're ready to let go of old beliefs & behaviours that you feel are holding you back.   Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

Today's episode is short and sweet, yet shares an important message.   Through reading the book Quantum Success last year in 2020, Kehla discovered a very powerful example of how the frequencies of the words we choose to speak can physically change material in our physical world.   Tune into this episode if you want to learn about the power of our words & how shifting them will allow you to recreate yourself into a more fierce human being.   Mentioned books: Quantum Success: 7 Essential Laws for Joyful & Prosperous Relationships with Work & Money - Christy Whitman The Hidden Messages in the Water - Masaru Emoto   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In today's episode Kehla dives into the concept of not giving a f*ck in life & what happens when you do this.   This sharing isn't coming from a place of arrogance or 'being better than' -  it's coming from a place of: when we give too many f*cks about the problems that are not important to us, we lose ourselves & our power to create & live a life we love.   Tots recommend tuning into this if you're into a tongue-and-cheek conversation today, because it will definitely light you up!   Mentioned book: The Subtle Art of Not Giving a F*ck - Mark Manson   Like Kehla’s facebook page   Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

In this episode Kehla shares her journey of losing 14+lbs since September 2020 & how she was able to do this first by shifting her stories & beliefs around food and what she thought she was capable of doing physically to transform her body.   Kehla dives into the reality of how she's done 'all the things': ate Keto, pescatarian, gluten free, etc., worked out several times a week as an athlete and just overall struggled with feeling so disappointed, defeated and uncomfortable in her body for years.   She shares how she started this journey by seriously questioning her beliefs & conditioning from society of how to 'lose weight' and 'feel better' - instead of fitting into a plan, she decided to fit the plan to her. This was the sweet spot and she's here to share this process with you so that you can apply this to any of your goals in life.   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share the

Today's episode is the recording from an IG live conversation that Kehla had with her new entrepreneurial friend Dhia. In this conversation we chatted about:  - Shifting your mindset by shifting your language - Being aware of how you speak to yourself - Examples of certain words you can alter to feel more empowered - Acknowledging toxic positivity - Visualization as a form of sensory exercise to manifest - A common way to visualize your manifestations: VISION BOARDS! If you're looking for some solid examples of how to shift your language to shift your reality & want some inspiration on how to vision board, this episode is for you!   Follow Dhia on Instagram   Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

A few weeks ago Kehla attended a powerful virtual event for Women in Tech that had a series of live Zoom webinars with different topics - one of which being about Imposter Syndrome.   In this episode Kehla shares about what she learned. She dives deep into what imposter syndrome is, the 5 different types of Imposter Syndromes, what Imposter Syndrome stems from and how to overcome it with a simple 4 step process.   If you're someone who experiences self-doubt, never feels like who you are or what you do is enough - despite evidence of success in life, then this episode is 100% for you!     Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website Mindset, Miracles & Manifestation Facebook group   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!