The [p]rehab Audio Experience

In this episode Arash and Dr. Cole discuss shoulder arthritis in this episode. Specifically what interventions to provide with the young patient in the clinic presenting with shoulder arthritis. We discuss what shoulder arthritis is and how someone with arthritis may present.  We then discuss interventions including supplementation, physical therapy, injections, and common procedures that Dr. Cole performs with this population. Dr. Brian Cole is an orthopedic sports medicine surgeon at Midwest Orthopaedics at Rush and a Professor of Orthopaedics, Anatomy and Cell Biology at Rush University Medical Center. Dr. Cole is Managing Partner of Midwest Orthopaedics and is the Department’s Associate Chairman and the Section Head of the Cartilage Research and Restoration Center. He is the Chairman of Surgery at Rush Oak Park Hospital and leads the Rush Orthopedic Master’s Program. Dr. Cole also holds several leadership positions in national and international orthopedic societies.  Enjoy!    -The Prehab Guys   

In this episode Ryan and Craig discuss what it is ultimately like to be a Strength & Conditioning Coach. Ryan shares his journey regarding how he ended up as the assistant director of sports performance at DePaul University in Chicago, what his job entails, and the honest truth about the profession and what it takes to work your way up the chain in the field. Ryan also gives advice and wisdom for aspiring S&C coaches and talks about his relationships with athletes, coaches, and the medical team from the S&C standpoint. We also talked shop for a bit as well! Ryan Nosak is in his second season as the Assistant Director of Sports Performance at DePaul. Nosak primarily works with the cross country, golf, women's soccer, and track and field programs while also assisting with the men's basketball team. He plays an extensive role in the athlete monitoring process for all teams, working specifically with force plates and the isometric mid thigh pull, and he leads the sports performance internship program

In this episode Arash and Dr. Cameron discuss concussion in this episode. What is a concussion and the common myths surrounding a concussion, Why should you not return to sport even though symptoms have completely dissipated, and much more on concussion management in this episode. Dr. Cameron Marshall, AKA @Concussion_Doc is a published concussion researcher and the founder of Complete Concussion Management Inc. (CCMI), the largest clinical network of concussion clinics in the world. With over 300 certified clinic locations in five different countries, CCMI provides clinics with the training and tools to develop an effective concussion management program within their clinic. By providing innovative technology, continuous education, and marketing support, CCMI-trained clinicians continue to stay a cut above the rest and provide effective evidence-based treatment to all those impacted by concussions.    Enjoy!    -The Prehab Guys    Cameron Marshall  Instagram: @Concussion_Doc  Learn more about

In this episode Mike and Dr. Nima Mehran discuss all things ACL related. We cover what the ACL is, how its most commonly injured, to get surgery or not to get surgery, the pros and cons of different graft options, what early and late rehab looks like, and most importantly ACL injury prevention strategies. Dr. Nima Mehran, M.D., is an orthopedic surgeon specializing in sports medicine and joint replacements. He earned his undergraduate degree at the University of Southern California, attended the Chicago Medical School and was Chief Resident during his orthopedic surgery residency at Henry Ford Hospital. Dr. Mehran has published several scientific papers and has delivered numerous scientific lectures. He has been on the physician team for the USC Trojan Football team, Los Angeles Lakers, Los Angeles Sparks, Los Angeles Dodgers, Los Angeles Kings, and Anaheim Ducks  Enjoy!  -The Prehab Guys    Link to this article: https://theprehabguys.com/what-is-the-acl/  Guest: Dr. Nima Mehran  Learn more about the Knee Ext

 In this episode Jon and Craig discuss what its ultimately like to be a physical therapist working in the NFL. Jon shares his journey regarding how he ended up with the LA Rams, what its like to treat professional athletes, what his job entails, and some of the daily challenges he faces. Jon also sheds light on how working with pro athletes also has it's similarities to traditional physical therapy in your average clinic. Dr. Jon Hernandez is the physical therapist for the NFL Los Angeles Rams. He previously worked for the Buffalo Bills and is a Trojan Alumni where he completed his DPT education and sports residency training.  Enjoy!  -The Prehab Guys Guest-Dr. Jon Hernandez | Instagram: @jhernzzz Visit our webiste: www.theprehabguys.com Follow us on: Instagram| Facebook| Youtube| Twitter  Connect with The Prehab Guys- Info@theprehabguys.com Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.

In this episode Dr. Alex Weber and Craig discuss what the shoulder labrum exactly is, common injuries and how they occur, labrum surgery and rehab, and it's relationship with the biceps long head tendon. All of this is covered in addition to a few live questions from Instagram that were answered related to the topic. Dr. Alex Weber is an orthopedic surgeon & sports medicine specialist. Dr. Weber practices in Los Angeles, CA and serves as a team physician for the USC Trojans. Enjoy! -The Prehab Guys  Dr. Alex Weber Learn more about the Shoulder [P]Rehab Program HERE Visit our webiste: www.theprehabguys.com Follow us on: Instagram| Facebook| Youtube| Twitter  Connect with The Prehab Guys: info@theprehabguys.com Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to rate, review, and subscribe.

In this episode Mike and Dr. Nima Mehran discuss all things related to the meniscus. They cover meniscus function and anatomy, different types of meniscus injuries, when to repair or remove the meniscus, meniscus rehab, and the burning question that everyone has…do you need to have surgery for a meniscus injury? Dr. Nima Mehran, M.D., is an orthopedic surgeon specializing in sports medicine and joint replacements. He earned his undergraduate degree at the University of Southern California, attended the Chicago Medical School and was Chief Resident during his orthopedic surgery residency at Henry Ford Hospital. Dr. Mehran has published several scientific papers and has delivered numerous scientific lectures. He has been on the physician team for the USC Trojan Football team, Los Angeles Lakers, Los Angeles Sparks, Los Angeles Dodgers, Los Angeles Kings, and Anaheim Ducks. Enjoy!  -The Prehab Guys Link to this article: https://theprehabguys.com/meniscus-surgery-rehab/ Learn more about the Knee [P]Rehab Program

In this episode Dr. Okoroha and Arash Discuss Hip Pain, FAI Syndrome, Conservative and Invasive interventions, in addition to answer a few live questions from Instagram. Dr. Okoroha is an Orthopedic surgical fellow at rush university where he provides high level sports medicine care to his patients and athletes including the Chicago Bulls and Chicago Whitesox.  Enjoy!  -The Prehab Guys  Guest: Dr. Kelechi Okoroha   Learn more about the Hip [P]Rehab Program HERE Visit our website Follow us on: Instagram| Facebook| Youtube| Twitter Connect with The Prehab Guys: info@theprehabguys.com Leave feedback, let us know what to talk about next. Did you enjoy this? Don't forget to review and subscribe.