Day Fire Podcast

This week we speak with Rickey Gates, a Salomon Athlete, via phone. Rickey shares his story about running from coast to coast. Rickey writes: "From March 1st to August 1st, 2017, I traversed the width of America - from South Carolina to San Francisco. My 3700-mile-long route took me on trail, road, river and snow. I ran through plains, desert, mountain ranges and cities. Snow, rain, wind, heat, sun and darkness. Mostly, I ran alone, but occasionally some friends would join me. I am currently processing this trip - in words, photos and how I anticipate it to effect me in the future. For much of the past fifteen years I have been traveling to every corner of the globe. I sort through photos and find myself running a Norwegian ridge line, ascending a volcano in Uganda, sleeping alongside my motorcycle in Tierra del Fuego, floating the Amazon on a banana boat. Running has brought me to many of these places. Motorcycles, bicycles and odd jobs and a have brought me to many others. It has occurred to me that I ha

This week we sit down with Alan Shuptrine, a painter known for his Southern and Appalachian Mountains genre,.Alan Shuptrine has extended his reputation from a renowned framemaker and water gilder to a nationally acclaimed watercolorist. Following his successful two-year solo museum exhibition, Alan Shuptrine: Appalachian Watercolors of the Serpentine Chain, the artist is embarking on a new journey. Collaborating with Best-Selling author, avid hiker, and sought after storyteller, Jennifer Pharr Davis, Alan Shuptrine’s first coffee table book has launched this September 2019 titled I Come From A Place, The thematic book contains images of Shuptrine’s watercolors as well as Jennifer Pharr Davis’ prose. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we speak with Jake Wheeler, Brand Manager for Freefly Apparel. Freefly is one of the fastest growing companies in the outdoor industry. Jake shares Freefly's story and also shares his life long experiences and love of the outdoors. Jake grew up in a adventure family. As a "shop kid" on the sales floor of Rock/Creek he had the luxury of hanging out with fascinating young, talented outdoor enthusiasts and athletes. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we talk with Brad Cobb, who has been racing bicycles for 25 years. His success and podium finishes are many, but what trumps the podium is his family, friends and teammates. Brad states, "I know it’s just a hobby, but I am so happy to be back training and racing! This sport has blessed me with some of my very best friends that I would have never had the chance to meet were it not for cycling. From my teammates and my training partners to my boys at Scott’s Bikes and all the friends I race with from all over the world. This sport is a true blessing." Brad shares some advice, tips and a few of his favorite races. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we talk with Dr. Josh Wheeler. Josh ran his first marathon at age 13, and never looked back. A cross country season in college gave way to 70.3 Ironman events and racing all the way to the worlds. But Josh's true passion is in the mountains. Josh has had much success trail racing but it's never been about the accolades. It's the people, the journey and the mountains that fuel him. Josh tells stories of some of his Ultra Adventures, and then Dr. Wheeler talks Nutrition. Josh gives us a few tips and also gets "his science on" to help us understand fuel and hydration. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week Dawson and I talk about snow skiing. Now is the time to make your plans and book your reservations. Its also time to buy or update the gear for your trip. We will talk about clothing, gear and a few of Dawson's favorite ski destinations. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we speak with Tim Cleary. Tim is retired from nuclear power/electric utility work. He has run over 30 marathons and ultras. For three years, he has been thinking and dreaming about the Appalachian Trail as he trains and runs the local trails of Signal Mountain, Tennessee. Now retired and with his family's support, he is planning to leave March 22, 2020 to begin his Appalachian Trail Thru-Hike. We talk plans, ideas, gear and training. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

In High School Brad McLeod could not make a sports team. He rode a skate board and when he announced to his class mates he was joining the Navy and becoming a Navy Seal no one believed him. Drop the mic, Brad McLeod became that Navy SEAL and served with Seal Team 4 for 6 years. Today he owns and operates Seal Grinder PT. Brad's life is filled with purpose for family, place and his passions. Join us as we discuss life as a Seal, rock climbing, access issues surrounding climbing and adventure cycling. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we have our first Ted talk! We are talking with Ted Herget, founder of Gearhead Outfitters and new owner of Rock/Creek and Uncle Dan's, creating a new family of brands. Ted's passion for the great outdoors and love for his family and community is contagious. And we hear about this 90/150 running program that had us up and shuffling around the studio and down the hall. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week Clint talks with Dawson about his recent trips to Breckenridge, Colorado and Jackson Hole, Wyoming. Dawson shares a few favorite hikes and activities for each location and also some must carry clothing and gear. The Van was on the move and new campgrounds were discovered. We have some great weather heading into Fall so pack your bags and here we go! Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we sit down with Lizzie Diener. Lizzie's adventures began early in life. After graduating from high school at the age of 17, she hiked the Appalachian Trail. Before she had turned 20, she had solo-hiked the 2,600-mile Pacific Crest Trail. At some point along her journey, Lizzie fell in love with birds. Her interest and desire to learn about them has, for the most part, directed her path. And what a path it has been! She has participated in 17 projects and studies with various universities, research institutions, and scientific organizations that have taken her all over the world, from Australia to Alaska, and from Hawaii to Maine. She thrives on being in the field, working, learning and contributing. What would she do in her free time? Why, explore beautiful rivers, of course! Lizzie canoed 1,000 miles on the Mackenzie River in the Northwest Territory of Canada. In addition, she kayaked for 76 days and 2,000 miles through the interior of the Yukon Territory and Alaska. From hikes to field

This week we talk to Liz McLaurin. Liz succeeded The Land Trust for Tennessee’s founding President and CEO, Jeanie Nelson. During her first year as President and CEO, The Land Trust for Tennessee protected over 18,000 acres and brought over $16 Million to the closing table for conservation. In 2015, Liz led a strategic planning process that charts the course for the organization through 2020. In 2018, she spearheaded the relocation of the organization’s Nashville office to the historic Glen Leven Farm, rooting the organization in a place that embodies both its vision and mission. This year, under her leadership, The Land Trust has undertaken a strategic conservation planning process that sets priorities for proactive conservation across the state. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we talk with Jim Horton and Chad Wykle about Hound Ear's 25th year and how the Bouldering Competition originated. Shortly after Hound Ear Chad and Jim formed the series known as the Triple Crown. Three Bouldering Comps in three states has now become one of the biggest series in the United States. The goal of the Triple Crown is twofold. First and foremost, the mission is to raise funds for two organizations dedicated to maintaining climbers' access: the Southeastern Climbers' Coalition and The Carolina Climbers' Coalition. These two organizations have been instrumental in the acquisition of land for the climbing community, in a region that is riddled with access issues. Secondly, this unique event will once again provide a tremendous opportunity for vendors to promote the sport of bouldering, which has quickly become the focus of the ever growing climbing community. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we'll sit down with our friends Ginny Kelly, "Race Director" and Chad Wykle, "Mr. Rock/Creek" and talk all the details of the Stump Jump 50k. We'll cover upcoming training runs, course descriptions, locations of aid stations, what food and drink is available, trail details of the entire course, packet pick up details, Glitter man, camping, and post run fun. Whether you are racing this year, supporting a runner, or dreaming about one day running the Stump Jump, you will enjoy this podcast. Want to see the event? There is no better way than to volunteer--get the details! Profits from the event go to local non-profits. Come join us! Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

According to Tom Rowland it all started with Dad, time outside, and a fishing rod. By college Tom was working in Yellowstone and that was where the hook was set. Second generation outfitter Joe Bressler helps Tom learn the business from the bottom up for 7 seasons where Tom is a drift boat guide. In order to guide all year round Tom spends his winters in Key West guiding. With the help of his wife, they make a decision to live full time in Key West where Tom builds a successful guiding business, fishes tournaments and begins his TV career. Today Tom"s show Saltwater Experience is in its 15th year, Into the Blue is in its 11th year, and Sweetwater is in its 6th year. He is the Co-Founder of Waypoint TV and hosts his own podcast. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

Rick Wood worked for The Trust for Public Land (TPL) form 2000 to 2017. He cast a vision, designed parks and trails, raised capital, and managed construction. In 2008, TPL kicked off the conservation of a 100-acre ridge that was threatened by development in North Chattanooga: Stringer’s Ridge. TPL went on to design mountain bike and hiking trails on Stringer's Ridge which has now become a beloved part of Chattanooga’s park system. Rick was also able to negotiate and close over 35 land acquisition deals for greenway development, known as South Chickamauga Creek Greenway. Additionally Rick and TPL assembled over 5,000 acres along the Cumberland Trail near Cumberland Gap National Park. Rick's leadership at TPL is one of the cornerstones that has made Chattanooga what it is today. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we are speaking with Dawn Rae Knoth who lives in Bend, Oregon with her husband, Rob, and their eight year old son, Max. Their favorite way to spend time as a family is bikepacking - exploring gravel roads and dusty trails, wild camping under the stars, and discovering the world around and within them. What began as an 8 mile easy overnighter along the Deschutes River when Max was four has grown into multi-day adventures in the Oregon backcountry and beyond, collectively spending over a month bikepacking each year. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week Clint and Dawson talk about how to get started camping and backpacking. They talk cost cutting, must haves and being successful on your first few camping trips. A common sense approach to get you into the great outdoors. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we speak with Matt Taber, who has owned the Lookout Mountain Flight Park since 1980. Matt is the son of a military pilot. Growing up in airplane hangars he found his love of flying early. "Who doesn't want to sore with the eagles?" The Flight Park caters to hang gliding and paragliding, and has facilities both at the top of Lookout Mountain, Georgia and at the bottom. They have a landing field, lodging, camping and a pool. A National leader in the sport with unmatched instructors; Matt's team is special. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

This week we are speaking with Ed Jones, owner of Nutrition World. Ed has co-authored the book Ways to Improve Your Health with leading experts in natural health such as Dr. Mercola, Dr. Sinatra, Dr. Whitaker, and others. Ed has authored over 1000 articles pertaining to nutrition and health over the years. We talk natural foods, supplements, training, rest and recovery. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm