Unbecoming With Phoebe Mroczek

What do you do when one of the BIGGEST names in music asks you to open the show? How do you keep the creative streak going strong when the tank feels empty? On this episode, we're talking to singer - songwriter, Melissa Polinar, about what it's like to be living her dream on stage in front of so many adoring fans. We discuss the gravity of imposter syndrome, finding your gift and expressing your art in a way that feels uniquely you. This show transcends industry and sheds a light on the discipline and determination it takes to be successful. Listen to her perform one of her most popular songs, Honest, at the end of the show. === If you're curious about how to build a major brand or business that feels like a reflection of who you are, you'll want to listen to our After Hours Segment with Melissa Polinar. She opens up about what it REALLY takes to build an honest brand, get out of a creative rut, create meaningful connections with influencers in your industry and grow your social media following. You can find

We always hear about the "successful" launches, but what happens if your products, programs or services are NOT selling like hot cakes? There's no need to feel embarrassed, disappointed or frustrated. The solution is simple: You’ve likely got one of these five issues which we’re going to cover and conquer on this show, and truthfully it all comes down to this one question. === Please don't forget to leave a review on iTunes and share the show with the people you love most. Send your questions to phoebe(at)phoebemroczek(dot)com Join our community at www.unbecomingpodcast.com/community  

Wonder what it takes to be named National Geographic’s Adventurer of the Year? In this episode of Unbecoming, I talk to adventurer extraordinaire, Alastair Humphreys, who has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arctic, close to the magnetic North Pole. So what happens when the ultimate adventurer is tired of seeking the next bigger, better thing? What does he do when he’s ticked all the big things off his bucket list? Falls behind on his book-a-year commitment after 11 years? Or wants to settle down and raise a family? Find out on this episode.   This is one of the most exhilarating interviews to date. We know not everyone is cut out for his kind of life. Some people have 9-5 jobs, while others of us are growing businesses.   Alastair challenges us to take on “micro adventures”, and the ideas he shares might inspire you to get a bit more creativ

You asked. I answered. Today, we selected two listener questions from our Unbecoming Community. Q1: "How did you get into this business?" I bring you behind the scenes of my roller coaster career. In this segment, you'll learn how a diverse career can actually help you be more strategic, creative and successful. Q2: "When you are so inspired and confident that you feel yourself being pulled in several directions; What is a solid way to streamline and/or consolidate those aspirations, goals and business ideas?" As someone with a lot of ideas, I know what it feels like to want to do it all at once but actually either stalling or treading water. I broke down the exact process I used to help me become more clear and focused. To download the FREE worksheet, head over to www.unbecomingpodcast.com/86  Join our FREE Unbecoming Community at www.unbecomingpodcast.com/community  

Sometimes, we need the cold hard truth, nudges or reminders to actually do, have and be everything we say we want. Today’s episode is simply a collection of reminders or podcasticky notes to return you to yourself, your business or your family. ==== Access our FREE Unbecoming Success Series: www.unbecomingpodcast.com/success Are you part of our community? Join us here: unbecomingpodcast.com/community Come say hi on Instagram: www.instagram.com/phoebemroczek  

If you have ever felt restrained or restricted by your current circumstances, this episode is for you. Jesse Golden, author and founder of The Golden Secrets – a company that produces chemical-free skincare and wellness line – has used her multifaceted career as a platform to inspire and empower people all over the world.  She journeys back into her childhood, telling the story of how she battled illness, bullies and mental demons. She also talks about the “Golden Secret” that helped her transform a high school hobby into a successful business. Her book, The Golden Secrets to Optimal Health, is a way for her to help as many people within a short amount of time. In this episode, Jesse shares how she broke the mold in so many ways and, through it all, still manages to choose to live a life of happiness, joy, and fulfillment. ---- * RAPID FIRE AFTER HOURS * How do you build a successful product-based business? (Or just borrow the strategies & implement them into your business TODAY) In this never-before-hear

If you’ve fallen off the wagon, feel stuck, directionless or dissatisfied with your current progress or momentum, this episode is for you. Around this time, most people start reevaluating their progress or taking inventory on their goals. What I keep hearing from Unbecoming community members or peers is that they are less than pleased. If you're feeling like you're not on track, you’ve fallen off the wagon or are bumping up against resistance, I can appreciate the associated feelings of disappointment, frustration and confusion. In this episode, I'll walk you step-by-step through a few recalibration exercises to help you get back on track, back on the wagon, clear the resistance and feel clear, excited and recommitted. If that’s what you're after, listen up!

If you have ever felt frustrated by your lack of motivation towards a specific project or action, this episode is for you. On one hand, we hear a lot of talk about inspiration and motivation, or that we need to just "push through." On the other, we hear about the ominous "limiting beliefs" that keep us playing small. Limiting beliefs are not a new concept. In fact, most people attribute their lack of success and fulfillment to one key word, phrase, pattern or belief and constantly search for the right tool, coach or program to eliminate it. Well, what if I told you that it's impossible to eliminate or remove that block or belief forever? That is what Mark Crandall, LMSW, LCDC, is here to do. Mark is a therapist, transformational life and business coach, keynote speaker, author of Embrace Your Past Win Your Future and the host of Purpose Chasers Podcast. In this episode, Mark shares his belief is that we don't actually need more motivation and reveals what happens when you get out of the scarcity mindset and c

What happens after a big victory in your business or life? (Or when you hit record numbers on the podcast?!) Most people show support and love for you.. and then some people ask one of these two questions. I share what the questions are, why they might not be the best ones to be asking and what opened up for me after last week's episode 80 with Mia Hamm, Kristine Lilly and Tish Hoch. Finally, you hear about something that’s about to transform the entire Unbecoming community! It just might surprise you.   * LINKS MENTIONED * Listen to Episode 80: Team First with Mia Hamm, Kristine Lilly and Tish Hoch To get the details about the new program first, head over here.    

This is the episode we’ve been waiting for. The episode I’ve been talking about for weeks. The episode you’ve been writing in about. The episode where my two worlds, past and present, collide. And the episode where Unbecoming truly comes alive. We reach hundreds of thousands of listeners each month who want to break the rules, rewrite their story and be more of who they are in order to live out their dreams. And who better to speak to this than three women who have walked this walk.. three of the greatest female soccer players of all time: Mia Hamm, Kristine Lilly and Tisha Venturini-Hoch. We talk about what set their winning team apart, how they were able to break records, win multiple Olympic and World Cup championships and ultimately put their team first. I’m proud, privileged and grateful for the opportunity to bring these incredible women to you, the Unbecoming community. All show notes, photos, links to Kristine’s new book, Powerhouse, and exciting contest details can be found at unbecomingpodcast.com/t

On this episode, I'm answering our listener questions: What is something you tried but gave up on? What is the most efficient way to guide the genre of people that I want to help to my social media & podcast? How do you adjust expectations as the journey unfolds? How do I find a mentor or mastermind that is right for me? How do you find the RIGHT people to support pieces of your business? What does "create awesome content" actually mean? ...and MORE!   ==== Join our FREE Unbecoming community

If you’re feeling stuck in a rut and don’t know how to change your behavior, your patterns or your beliefs.. this is the episode for you. Steven Sisler has worked with over 100 .com companies, spoken over 3000 times and authored eight books. On this episode, we discuss if / how our limiting beliefs are actually impacting our reality, why we find ourselves in businesses or relationships we don't find joy in and the psychological impact of investing time into the wrong areas. === To learn more about Steve, head over to his site. You can also purchase his new book, "What Moves Us: An Integrated Look at Human Motivation" on Amazon here. And download our FREE 6-part Unbecoming Success Series to create better results in your business and life.

I have some BIG news and I want to share it all with you! But first, I believe it's important to know how it all came about. So, on today's episode, I'm setting the scene, bringing you behind the scenes to find out what set this up to succeed and happen in the first place. The intention of this episode is that you feel inspired into action by one of the six subtle yet important shifts I had to make. The last one is my favorite!   Are you in our community? If not, head to unbecomingpodcast.com/community Stay connected with us on Instagram: instagram.com/phoebemroczek 

Life is a gift that doesn't always come wrapped in the way you'd expect. Our guest, Liz J. Simpson, is living proof. She brings us through the trouble and triumph that paved the way for her incredible success, though it wasn't always easy. While life took a few unexpected turns, Liz learned to speak the language of results and master the skill of selling both in her personal and professional life. This is why she has been so impactful in her work with women all over the world, showing them that their value does not lie in playing small. "We have a responsibility to bring in BIG money to create an impact," she declares. On this show, we discuss how to strengthen your personal brand and build your authority. As a B2B sales expert for women, Simpson teaches us the trick to landing high-paying clients starts with unbecoming all the judgments and expectations we have put upon ourselves. Listen to the After Hours with Liz J Simpson: unbecomingpodcast.com/lizj === Visit Liz's website: www.stimulyst.com IG: @lizjsimp

Chances are you’re in one of two camps: You either need to start or stop asking for help. If you have a hard time asking for help or accepting it when it’s offered, this episode is for you. You’ll learn not just why we struggle with it, but also how to change the pattern. And if you’re someone who constantly looks for support, advice or validation from others, you’ll want to listen closely to discover what this obsession is really telling you. Once you uncover the underlying issues, you will unlock a new level of income, impact and influence. To learn about our free upcoming trainings, join our Unbecoming Community. To leave a review, head here to iTunes.

They say the only thing that is constant is change. A lot of things in our lives change constantly – things like relationships, career, goals, and even family. Along with those changes, our self-image or identity can also shift. Anthony Trucks is a serial entrepreneur with one serious superpower – the power to navigate life’s shifts, good and bad, with grace and optimism. He joins us to talk about the identity shifts he had to make that brought him from former foster child to pro athlete to now one of the most highly regarded speakers and trainers in his industry. This is a conversation you don’t want to miss.

If you’ve ever found yourself over-committed, overwhelmed or saying yes to too many projects or people - this episode is for you! Our over-committing nature stems from a need to be needed, to be validated and deemed worthy. It comes from a long line of people pleasing. What we don't realize is that overwhelm also starts with and accelerates a disconnection with your desire, passion or purpose. That disconnection then brings us further away from what we really want in the world. In this episode, we discuss why we over-commit and the six steps that have helped me redefine the habits and patterns to free yourself up to do what you really love to do. === LINKS MENTIONED: Click here to Join our FREE Unbecoming Community Purchase the books:  Essentialism: The Disciplined Pursuit of Less The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results Email me: phoebe@phoebemroczek.com  

Bonnie Bruderer, former TV personality turned tech entrepreneur, is the perfect example of how unbecoming your past can propel you into a successful future. On this episode, she opens up about her childhood and how the role she was given by her family helped her acquire the skills necessary to achieve more later in life. While she was constantly evolving in her career, she experienced both the highs and lows of deep personal connections at home. And through it all, her clarity of vision kept her focused and working hard in the right direction. To learn more about the strategies that have helped her become successful and amazing tools that you can implement right away, listen to our After Hours session: www.unbecomingpodcast.com/bonnie To learn more about Bonnie and Binge Networks, visit https://www.bingenetworks.tv/  

This episode speaks to the most important core human desire that makes us feel more fulfilled in our lives and businesses: Connection. However, often times we repel the very thing we think we desire. In this episode, you'll learn how to create that connection through community that you're looking for without spending another dime. It can be distilled down to three main steps and we uncover these on this episode. I'm ready The New Unbecoming Site Join our FREE Unbecoming Community

A world-renowned coach, author, and corporate speaker, Alan Stein Jr. talks about how self-awareness as the foundation to which everything else in our life is built. While most people believe they're self-aware, there is much more to it than you may think. Alan says focusing on heightening our own self-awareness will help us in every area of our lives and business. Ultimately, it’s about something that we love to do, and making sure how we see ourselves is similar to the way the rest of the world sees us. Grab your copy of Alan's best-selling book, Raise Your Game. Click here to listen to our After Hours Bonus Session where Alan talks about the most significant things he's learned, his NBA-approved hiring tactics and his epic morning routine.