Get Loved Up With Koya Webb

In this powerful episode, Kemi Nekvapil shares the five essential power principles that can transform your life and help you take full control of your path. Kemi dives deep into the importance of presence, showing how being present in both what’s working and what isn’t can shape how we feel and experience the world. She highlights the principle of ownership, explaining how taking full responsibility for our stories—both the light and the shadow—allows us to stand firmly in our power. Kemi also discusses wisdom, emphasizing the importance of tuning into our inner voice and body wisdom, and how years of practice in meditation and yoga have strengthened her trust in her instincts. She encourages us to listen to ourselves, free from external influences. In addition, Kemi tackles the concept of equality, urging us to examine moments when we feel unequal and how we can regain our sense of wholeness in those spaces. Finally, she emphasizes the power of responsibility, reminding us that while no one is coming to save

Join us for an insightful episode with Nakeia Homer, as she shares practical strategies for healing and self-care. In this empowering conversation, Nakeia delves into the importance of focusing on what we can control—our responses, emotions, and the story we create for our future. She encourages us to embrace the truest version of ourselves, reclaiming our purpose, peace, and power in the process. Nakeia also challenges the notion that self-care is selfish, explaining how prioritizing joy and aligning with our purpose not only serves us but enhances our ability to serve others. Discover how to integrate habits for healing into your life and make self-care a priority in a way that nurtures your well-being and personal growth.-----------------------------------Get Nakeia Homer's Newest Book, Habits For Healing: Reclaim Your Purpose, Peace, & Power, here: https://amzn.to/4dxknNZ-----------------------------------Nakeia Homer is a Well-Being Educator, Author, and the founder of Heal & Grow Daily, a well-b

Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her personal journey and insights on creating a more inclusive environment. In this engaging discussion, Alexa emphasizes the need for focusing on your own brand and how showcasing content that aligns with your identity can attract other brands and build meaningful connections. She highlights the significance of having instructors who understand and reflect the diverse bodies they teach, especially in Pilates, where body proportions can greatly influence practice and results. Alexa introduces the groundbreaking Pilates manual that features Black and Brown bodies, addressing why representation matters so much. She explains how seeing exercises demonstrated by individuals who share similar body types can empower others, making it easier to believe in their own potential and

In this inspiring episode, join Koya Webb as she sits down with Ebonee Davis, a courageous community leader and wellness advocate, to discuss the transformative power of self-love, nature, and personal growth. Ebonee shares her journey of discovering and embracing her hair journey, highlighting the role Instagram played in connecting her with a community that celebrated diversity and self-care. She reflects on how seeing others like her confidently showcasing their natural curls opened her eyes to the possibility of loving and caring for her own hair in ways she hadn’t imagined before.| We dive into a deeper conversation about the profound connection between our inner selves and the world around us. Ebonee talks about her daily ritual of affirming her connection to the divine and how this belief shapes her experience and reality. She emphasizes the importance of plants—not just as medicine but as a vital part of our connection to nature and oneness. Discover how being out in nature and integrating plant-based

Welcome to a transformative discussion on the power of Divine Femininity and its profound impact on business and womanhood. In this video, join Koya and Jessica Zweig, as we explore how embracing Divine Femininity can revolutionize your approach to both personal and professional life. Discover the Transformative Power of Divine Femininity:▶️ Embracing Divine Femininity: Learn how tapping into your innate feminine qualities can enhance your personal growth and well-being.▶️ Divine Femininity in Business: Explore how integrating Divine Feminine principles can bring balance, creativity, and intuition into your business strategies, fostering both growth and sustainability.▶️ Empowering Womanhood: Understand the importance of sisterhood and mutual support among women. Discover how to uplift each other and build a community rooted in respect and collaboration. In this video, we cover:  ✨ The essence of Divine Femininity and its role in personal and business empowerment  ✨ Practical ways to merge Divine Masculine an

//SHOW DESCRIPTION//

Join Koya Webb as she sits down with Harold Leffall to explore the essentials of juicing for beginners, surviving cancer, and the significance of holistic health.

Join Koya Webb as she welcomes Dr. Cheryl Polote-Williamson for an inspiring conversation on self-love, sisterhood, and how to shine in the darkness.

Join Koya and Plant Zaddy for a deep dive into the wonderful world of plant ownership and care!

//SHOW DESCRIPTION//

//SHOW DESCRIPTION//

//SHOW DESCRIPTION//

Welcome back to Lifestyle Design with your host Koya Webb. This week Koya is joined by Ashley Curtis, Multidisciplinary Spiritual Healer, and ShaNay Norvell, Certified Fitness Expert and Life Coach. This has been the most requested episode and this week Koya and her guests are answering your top questions about wellness, entrepreneurship, and success.Find out how these three incredible women and entrepreneurs manage their schedules, find time for themselves, and build businesses that have taken them from ‘one-woman show’ to CEO. It’s important to remember in the wellness space that you can give so much more to your business and your clients when you take care of yourself. There’s room in this space to be incredibly successful, without sacrificing your own wellbeing.Throughout this episode, you’ll get takeaways from scheduling your personal time to what it’s like having kids and dating while growing your business. Get inspired as each woman shares the challenges they’ve faced building their community and align