The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First [abridged]
- Autor: Mark Hyman
- Narrador: Mark Hyman
- Editora: Simon & Schuster
- Duração: 6:23:51
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Sinopse
"For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended." -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum
Capítulos
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chapter 01
Duração: 01h13min -
chapter 02
Duração: 01h17min -
chapter 03
Duração: 01h18min -
chapter 04
Duração: 01h17min -
chapter 05
Duração: 01h17min