The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First [abridged]

  • Autor: Mark Hyman
  • Narrador: Mark Hyman
  • Editora: Simon & Schuster
  • Duração: 6:23:51
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Sinopse

"For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended." -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum

Capítulos

  • chapter 01

    Duração: 01h13min
  • chapter 02

    Duração: 01h17min
  • chapter 03

    Duração: 01h18min
  • chapter 04

    Duração: 01h17min
  • chapter 05

    Duração: 01h17min