Jason Capson Speaks (a lot)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 15:37:33
- Mais informações
Informações:
Sinopse
Jason Capson has lived a lot of “life” for his age and wants to share and inspire others to be the absolute best they can be. Filled with the gift of empathy - Jason relates on many levels with so many and speaks from the heart. He is an author ("Grow Through What You Go Through" - available on Amazon.com) and professional speaker; a motivator and mentor. Thank you for listening and please do not hesitate to reach out - jasoncapson@gmail.com
Episódios
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Be true to yourself
23/04/2019 Duração: 09minA little bit of a ramble but so true. Be AUTHENTICALLY you!--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Staying motivated
21/04/2019 Duração: 19minMy longest podcast to date (I was asked to go a little longer every now and then - here you go). How to stay motivated. Enjoy--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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MEAL PREP 101
15/04/2019 Duração: 14minMeal prep can be the difference between failure and success - some tips--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Being more thoughtful
12/04/2019 Duração: 06minI’m blessed to have had and to have some pretty thoughtful people in my life. I’m working on it.--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Consistency again!
10/04/2019 Duração: 04minIt is SO important that I will probably talk about it many MANY times!--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Experience
05/04/2019 Duração: 10minExperience - everyone is entitled to their “opinion” but experience DOES matter--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Being healthy on the road
01/04/2019 Duração: 11minWhen traveling for work or on vacation, you can STILL eat and live healthy. Choices.--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Creating Beautiful Memories
29/03/2019 Duração: 06minWhat are you doing to create long lasting happy memories? “Things” don’t last. Amazing memories do.--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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You never know the impact you have on others
28/03/2019 Duração: 06minGive with no expectations. You never know the impact you have on others. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Life is worth living to the fullest
24/03/2019 Duração: 11minGoing deep on this one so please be prepared. Life is worth living to the fullest --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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SEEK HAPPINESS
22/03/2019 Duração: 08minWhat makes me happy may not make you happy but you NEED to find happiness...it’s truly one of the secrets to life!--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Change can be good.
21/03/2019 Duração: 08minChange is tough for some people but it’s the only way we evolve into the person we want to be. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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How to stay motivated
19/03/2019 Duração: 08minMotivation is something you need to work on and the best way to stay motivated....you guessed it - exercise regularly and eat clean, nutrient dense foods. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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What does a balanced nutrition meal plan look like?
18/03/2019 Duração: 10minI’ve been asked, so here you go. Balanced, nutrient-dense whole foods will ALWAYS be the key to health and wellness.--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Don’t look back and regret
16/03/2019 Duração: 08minDon’t let fear keep you from becoming the best version of yourself. Don’t look back with regret. --- Support this podcast: https://anchor.fm/coachjasoncapson/support
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You can’t complain about your weight as you eat a Big Mac
15/03/2019 Duração: 09minYou can’t complain about your weight as you eat a Big Mac...PATIENCE--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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OVERCOMING FEAR
13/03/2019 Duração: 06minPublic speaking is a one of the top fears that people. Overcoming fear takes some practice but it can be done.--- Support this podcast: https://anchor.fm/coachjasoncapson/support
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Mental health and movement
12/03/2019 Duração: 07minStart moving, eating clean, healthy foods and drinking more water and just watch your mental health improve substantially --- Support this podcast: https://anchor.fm/coachjasoncapson/support