Eat To Lose Weight - A Nutritional Doctors Blueprint For Healthy Effective Weight Loss
- Autor: N.D.
- Narrador: N.D.
- Editora: Author's Republic
- Duração: 1:30:12
Sinopse
Eat to Lose Weight. Wouldn't you like to? Wouldn't you like to forget about counting calories? Watching between meal treats? Wouldn't you like to end your forced love affair with your bathroom scale?
Sounds like a dream. Doesn't it? Image being able to eat what you want - when you want, AND burn that fat away!
Well, it's not a dream! It's absolutely possible. And there's no pills, supplements, weird exercises, or crazy rules.
You absolutely CAN eat your way to a healthy and effective weight loss. IF you implement the nutritional blueprint laid out for you here by the noted British Nutritionist, Dr. Phillip Osmond Clark.
In his previous books,"Fast, Safe, Natural Weight Loss", "Weight Loss Lies", "Weight Loss Motivation", "Weight Loss Motivation Success" and "Women's Weight Loss and Fitness", Dr. Clark shared a Wealth of Nutritional knowledge to help you fight and win the "Battle of the Bulge."
This book, contains everything you need to know, to take you, happily eating, to the weight loss finish line.
Capítulos
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chapter 01
Duração: 16s -
chapter 02
Duração: 04min -
chapter 03
Duração: 04min -
chapter 04
Duração: 05min -
chapter 05
Duração: 04min -
chapter 06
Duração: 02min -
chapter 07
Duração: 05min -
chapter 08
Duração: 02min -
chapter 09
Duração: 03min -
chapter 10
Duração: 02min -
chapter 11
Duração: 05min -
chapter 12
Duração: 06min -
chapter 13
Duração: 03min -
chapter 14
Duração: 17min -
chapter 15
Duração: 06min -
chapter 16
Duração: 08min -
chapter 17
Duração: 05min -
chapter 18
Duração: 16s