Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in...
The 4 Season Solution: A Groundbreaking New Plan For Feeling Better, Living Well, And Powering Down Our Always-on Lives
“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan...
Anything Can Be Healed: The Body Mirror System Of Healing With Chakras
“As one who recognizes the importance of personal responsibilityfor one’s own healing and experiences, I found Anything Can Be Healed a hugely valuable book, full of...
How To Be Well: A Handbook For Women
Today is the first day of the rest of your life. Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential...
Executive Loneliness: The 5 Pathways To Overcoming Isolation, Stress, Anxiety & Depression In The Modern Business World
Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression—what...
Fitness For Every Body: Strong, Confident, And Empowered At Any Size
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size.For...
Unfollow Your Passion: How To Create A Life That Matters To You Now
A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan.Every person on the planet wants their life to mean...
Dear Selfless Mama: How Self-care Became My Saviour
I could do it all. I could be everything to everybody. I didn’t need any help. I didn’t need any guidance. I didn’t need to change. I put every ounce of my being into...
Assisted Dying
Should doctors be allowed to help terminally ill people kill themselves? How should a humane society respond to those who are suffering terribly at the end of life? What laws are...
The Happiest Man In The Universe
START LIVING A LIFE OF FULFILMENT AND PURPOSEDuring the last 10 years, I've discovered through my studies of the greatest wisdom I could get my hands on plus, my own hard fought...
