Table of ContentsPrefaceChapter I - Food Science and Personal EfficiencyChapter II - Food ChemistryChapter III - The Physiology of NutritionChapter IV - New Discoveries of...
The Hatha Yoga Pradipika
The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text,...
The Yoga Science Of Breath
A complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development.
From Fatigued & Fat To Fantastic : Tips, Tricks, And Recipes To Regain Vibrant Health & Overcome Hypothyroidism
★★What if you could regain your energy, lose weight fast, and overcome hypothyroidism with little-known secrets and strategies?★★From Bestselling Author And Registered...
The Nature And Practice Of Yoga
A complete essential introduction to Yoga theory and practice designed as series of lessons covering all key elements such as nature, body, mind, spirituality, different schools...
Weight Loss: The Science Of Skinny: Turbocharge Your Metabolism And Never Diet Again
From bestselling author, weight loss specialist, and registered nurse, Summer Accardo, RN, comes this cutting-edge ultimate weight loss book. Are you sick and tired of weight loss...
Hatha Yoga
New Edition.Hatha Yoga is a form of yoga based on a series of psychophysical exercises of ancient origin, originated in the initiatory schools of India and Tibet. Hatha Yoga...
Anahata - The Fourth Chakra
Anahata, the fourth chakra, located at the level of the heart and connected to the thymus, is the center of identity, of the courage to be oneself, of impersonal and unconditional...
Svadhishtana - The Second Chakra
The second chakra controls the Essential and Sensual body. This chakra regulates sexuality, reproduction, emotions, instincts, food and general communication of the body with the...
Eat Less, Live Longer - Your Practical Guide To Calorie Restriction With Optimal Nutrition
During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that...
