Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and...
Beauty For Ashes
One of the virtues that have eternally and will always encouraged believers to hold onto God tenaciously, even in the face of seeming extreme hopelessness and despair, is His...
Mindfulness For Beginners: How To Live In The Present Moment And Find Peace
When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of...
Calm
Thanksgiving and Christmas can be a hard time of year, if you have lost your beloved dog. I personally find getting some sleep around holidays the hardest. I also find doing...
Knowing Myself
Explore the unknown territory of your self with the help of these meditation commentaries. Progressing from an awareness of the inner self, and the consciousness of the soul, to...
Event Planning Books: The Only Step-by-step Guide You Need To Plan Your Business Event From A Corporate Events To A Conference, Convention Or Fundraiser
“Success doesn’t just happen. It’s planned for.~AnonymousWith any corporate event, it is critical that great thought and detail is in place to ensure your event projects...
Mindfulness Meditation With Breathing: Deep Breathing Guided Meditation To Help You With Relaxation, Stress Relief, Anxiety Reduction, And To Overcome Panic Attacks & Sleep Better (self Hypnosis, Breathing Exercises, Yogic Lessons & Relaxation Techniques)
Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 1 hour guided meditation accompanied by an ambient...
Playful Mindfulness: A Joyful Journey To Everyday Confidence, Calm, And Connection
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up...
Love Or Work: Is It Possible To Change The World, Stay In Love, And Raise A Healthy Family?
Is it possible to pursue your dreams, stay in love, and raise great kids? In Love or Work, popular podcast hosts and founders of Plywood People Jeff and André Shinabarger share...
Guided Relaxation
With the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing. As well as helping...
