Brain Self Care: 2 Books In One: Stranded Brain And Listening To My Body - Unlock Your Brain's Healing Potential To Manage Stress, Become More Productive And Improve Your Brain Power
  • De Dr. Belinda Hollis
  • Duração: 6:08:54
  • Narrador: Sara Holzem
  • Editora: Author's Republic

Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and...

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Listening To My Body: A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience
  • De Dr. Belinda Hollis
  • Duração: 3:44:20
  • Narrador: Sara Holzem
  • Editora: Author's Republic

If you want to find a way to understand what your body tells you about what you really need, if you aspire to find a way to read your emotions, then keep listening, as this...

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