Dear Men

If you've ever repeated patterns in your sex, dating, or relationship life, you know how frustrating it can be. Keep attracting unavailable women, or women with severe trauma? You probably want to stop doing that. And while talk therapy (traditional psychotherapy) can help, somatic therapy can be more effective. Here, a somatic therapist takes us behind the scenes to explain what somatic therapy entails, and how it can help you to have a thriving sex and love life. Whether you're married, dating, or single, this is relevant AF.