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The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify. Mark and Rick talk to Simply Human's own, Stephen Baldridge, about how sometimes doing stuff for other people can have an impact on your health. Thanks for listening! STUFF THEY TALK ABOUT: Health IQ Testimonials re: Health IQ https://www.abilenehopehaven.org/ Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.comSupport this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & O