The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show Mark and Rick interview the great Brian Mackenzie of PowerSpeedEndurance, a human performance and movement specialist (16:56). Then it’s another moderately funny edition of Humans Being Human with Jeremy and Smashing Junk (49:12). They wrap with the Tip of the Week which is -- take control of your own health (1:01:06). They talk to Brian about his tattoos, Brian’s background, taking the trash out, unscared, Kelly Starrett, training masks, asthma, and spending time with wife and friends. Before they call Brian, Mark and Rick discuss pants breaking, bodily fluids, Armageddon, and a farting preacher. STUFF THEY TALK ABOUT: Tilton Toots @iamunscared CrossFit.com Power Speed Endurance Trainingmask.com “bmack” coupon code @PwrSpdEndurance -- Instagram XPTLife.com Mark Periscope = @simplyhuman52 Rick Periscope = @rbentley3032 The Primal Professional Shoes Simply Human Reset SH Reset Testimonials simplyhumanlifestyle.com The Simply Human Kids page The Simply Human MOMS page The Simply Human YouTube