The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show, Mark and Rick interview Jackie Price, Managing Director of Onsite Plus, about stress and time management (14:18). Then it’s another moderately funny edition of the Humans Being Human segment with the return of Stephanie and a story about violent minerals (45:37). They wrap with the Simply Human Tip of the Week which is -- a meditation breathing technique tip (54:46). They talk to Jackie about work/life balance, stress can kill, not all stress is bad, turning the stress response off in a modern world, time management, saying no, it’s not just about getting a massage, Onsite Plus, tips for managing stress in the workplace, massaging Rick’s groin, and making yourself appreciate the good things. Before they talk to Jackie, Mark and Rick discuss awkward social greetings and date night. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: OnsitePlus.com The Primal Professional Shoes Simply Human Reset SH Reset Testimonials nutreince - caltonnutrition ($10simplyhuman) SkinnyFat