The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show it’s another great conversation with Jonathan Bailor, author of The Calorie Myth, then it’s another Humans Being Human segment with a friend of the show, Julie, and her story about a praying mantis. We wrap up with our Simply Human Tip of the Week which is -- stick to your guns, unless your guns aren’t working for you, then be open to switching your guns. We talk to Jonathan abou taking drugs to lose weight, weight loss 2.0, a road map to changing the conventional wisdom, reinventing the world ‘healthy’, pudding vs. spinach, Weight Watchers 2.0, Sanesolution.com, the Calorie Myth book, and don’t eat less -- eat MORE! Before we talk to Jonathan, Rick and I discuss the #52, a broken arm, Chasing Amy, the Simply Human Reset, the Simply Human t-shirt giveaway and another quick segment of “What iTunes Podcasts are Ranked Higher than Us?” STUFF WE TALK ABOUT: Simply Human Reset SH Reset Testimonials sanesolution.com calorie myth book The Bailor Group John C Reilly Show nutreince - caltonnutrition ($