The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today's show we interview natural health practitioner, blogger, and podcaster, Beverly Meyer. Then it's another Humans Being Human open edition with Sean Bird (the fret ninja) and a story about the time he thought he got fired. We wrap up with our Simply Human Tip of the Week which is -- be creative with how you prepare veggies. Before we talk to Beverly, Rick and I discuss getting lumped into things you shouldn't be lumped into, school starting, listening to Rick's cackle in 1.5 speed, and our podcast has gone world wide. We talk to Beverly about why women are overweight, irregular eating schedules, starvation, water weight and fat weight, calorie counting, habits, insomnia, the difference between passing out and falling asleep, being TOO tired, protecting yourself from EMFs, grounding mats, GABA, passion flower, cool/calm/comfortable, meditation, Emotional Freedom Technique, and loving animals. Thanks for listening! Please leave us a review! STUFF WE TALK ABOUT: ondietandhealth.com blog p