The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss adv...

On today’s show we talk to Dr. Richard Hansler co-founder of lowbluelights.com and adjunct professor at John Carroll University. Dr. Hansler spent 42 years as a senior scientist at the world-renowned GE Nela Park lighting laboratory, where he was instrumental in the development of several lighting techniques and applications. We talk about artificial lights, melatonin and cancer risks, circadian rhythms, rapid eye movement, memory loss, f.lux software, pregnancy and babies, depression and Ambien. In our Humans Being Human segment we hear hilarious stories from Jason Seib and Ben Greenfield. Then it’s the Simply Human Tip of the Week which is BE MORE RANDOM.   www.eplifefit.com www.bengreenfieldfitness.com www.lowbluelights.com Antifragile by Nassim Taleb   simplyhumanlifestyle.com The Simply Human Kids page The Simply Human YouTube channel The Simply Human Facebook page Subscribe to the Simply Human Podcast on iTunes Listen to the Podcast on Stitcher simplyhumanlifestyle@gmail.com Support this podcast at — h