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0278 [LIFE] Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty

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Be honest, how often do you find yourself working hard to keep up appearances, be nice, and manage other people's perceptions of you? Do you do it to the point that you're not behaving authentically anymore? Is it beginning to create resentment or friction in your relationships? If so, realize that it's so common, and we're digging into it on today's episode. Today we're speaking with Dr. Aziz Gazipura. Dr. Aziz is a clinical psychologist and one of the world’s leading confidence experts. He teaches people how to rapidly learn confidence so they can eliminate social anxiety and self-doubt, master conversations, accelerate in their careers, and create deeply fulfilling relationships. After struggling with crippling shyness and social anxiety personally for over a decade, Dr. Aziz became determined to find a way to freedom. Through thousands of hours of his own training, counseling, reading, group work, and coaching, he has truly mastered what it takes to transform fear and self-doubt in