Women Inspired! | Weekly Interviews With Some Of The World's Most Inspiring Women!

Overwhelm and anxiety. They go hand-in-hand. Tell me if this sounds familiar. Your to-do list balloons, and you become anxious. You worry about how you'll get it all done...and you start to rush around. You move quickly, erratically, attempting to multi-task, and this behavior only fuels the anxiety you feel. This is because our physical behavior sends a powerful signal to our mind to let it know how we're doing. Try Blinkist for free for 7 days and receive 20% off your first year: https://blinkist.o6eiov.net/5bggQN Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy