Women Inspired! | Weekly Interviews With Some Of The World's Most Inspiring Women!

Have you ever wondered why we judge? Or, how about why we feel afraid to be who we really are? Or, why we see other people going after big goals and achieving things they want to achieve, but we feel stuck.  As it turns out, there is a common core: a lack of self-trust.  Today, we’re speaking with Blake D. Bauer, author of the international bestselling book ‘You Were Not Born to Suffer.’ Blake is an expert in the realm of self-love and self-trust, and he takes a unique approach by using mindfulness as a way to begin to develop both.  I’ll tell you, mindfulness and self-trust are two of the most impactful, foundational psychological strength building techniques, and I’m thrilled to have had the chance to dive into them with Blake during this episode.  We had such a robust conversation about:  What mindfulness is! It sounds so simple, but the concept of mindfulness gets so over-complicated in the media today. Blake breaks it down for us. How to understand the core of many of our problems as a society today and