Women Inspired! | Weekly Interviews With Some Of The World's Most Inspiring Women!

0189 | How to Develop Habits that Change Your Life

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When you think about your day, what percent of it would you guess is being run by or influenced by habits? I bet the percent is a lot higher than you think!  You see, so much of our behavior, the thoughts we have, and our emotions are ingrained in us to the point that they run nearly on autopilot. Sometimes these habits move us in the direction we want to go, but sometimes they don’t.   Sometimes, our habits subtly nudge us away from the end goal we have in mind for ourselves, and we may not even realize the impact those small behaviors have on our ultimate outcomes.  Because of this, today, we’re focusing on the compounding power of habits.   Today we’re speaking with Will Moore. Will hit rock-bottom in his first year of college when he hit his mom and ended up in jail. Through a turn of events, Will found himself immersed in his first personal development book, and it occurred to him that he wasn’t at all on the path that would lead him to become the type of man he wanted to be.   Through years of studying