Logical Weight Loss Podcast

My old Fitbit blaze died after the 2.5 years, and after some research, I decided to replace my blaze with the new Fitbit Charge 3. Here are some of the features I like: The battery is supposed to last 7 days (we'll see) Fitbit Charge 3 helps you find moments of calm throughout your day with personalized guided breathing sessions based on your heart rate. For more information see www.logicalloss.com/fitbit Get Paid To Do Healthy Things on the Achievement App A listener turn me on to the Achievement App Back from another time of traveling. I've been playing with a few toys. http://logicalloss.com/achievement is an app that pays you for (more or less) letting them stalk you. You can connect your fitbit, myfitnesspal, etc. One of the apps you can connect is interesting "breathe" see https://www.stopbreathethink.com/ (both Apple and Android) I might use this in the future for those time when I'm stress eating Fitbit Charge 3 helps you find moments of calm throughout your day with personalized g