Logical Weight Loss Podcast

Committed to Weight Loss Are You? What does commitment mean? According to Merriam-Webster: a :an agreement or pledge to do something in the future a commitment to improve conditions at the prison; especially :an engagement to assume a financial obligation at a future date b :something pledged the commitment of troops to the war c :the state or an instance of being obligated or emotionally impelled a commitment to a cause For me, it means acknowledging the importance of something and scheduling your life around it. Here is an example (and I don't want to get into a religious discussion). Back in the early 1970's when I was growing up, there weren't many stores open on Sunday. Most people were committed to going to church. Many businesses opened later (if at all) and often closed early. The biggest reason for this was many Americans went to church. It was important. We scheduled our Sundays around going to church. Some people say they are committed to walking a mile a day. Every day they put on thei