Logical Weight Loss Podcast

Air Fryer Are the "NEW" Thing, but Are They Really Healthy? This is what we hear about Air Fryers: Less chance of a grease fire with no grease Less chance of getting burned by popping grease when there is no grease Much less clean up, and no worries about dumping old grease. Air fryers produce food that has the same crispy outside that standard fryers produce, without the unhealthy additives.  Air fryers can reduce up to eighty percent of the fat content of foods typically cooked in hot oil. So after getting sucked into the Power Air Fryer XL Informercial, I went and bought one. There isn't much to it, and I through 8 chicken thighs into the basket, put on some seasonings, 20 minutes later, presto out popped crispy fried chicken that tasted awesome. There is also a deluxe version that comes with a Baking insert, Pizza Pan, and Cooking Tongs.  In a nutshell, it a conventional oven with a built-in fan that allows your to Roast, Air Fry, Bake, Steam, Sauté, and Grill your favorite food. There is an