Logical Weight Loss Podcast

Today I share with you some things I have (or will in the future) pick up. Fitbit If you're starting out and you want to track your activity, I love fitbits. I've owned a few and currently wear a blaze. My favorite is the fitbit One, but if you just want to get your toe into the water the Fitbit Zip clocks in at $49 Withings Body - Body Composition Wi-Fi Scale I've tried every wi-fi enable scale except the one from Withings.  I got the Wi-Things Body Composition Scale (normally $129, I got in on Black Friday for $77). I can't comment on it as I have told myself I can't open it up until Christmas (you have to leave something to open). Contigo AUTOSEAL Kangaroo Water Bottle with Storage Compartment This is a cool 24 ounce water bottle with a (what appears to be) a non spillable seal top. That's not the cool thing. There is a side pocket for keys, cards, etc. That is what caught my eye. Great for those times at the gym and you're not comfortable leaving things in your locket. Best thi