Upstate Empire Fitness Radio
Equipment use with Mike Lackey, Kevin Conley and Brian Devins
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:06
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Sinopse
Mike, Kevin, and Brian talk about avoiding the use of equipment you see on social media. Are belts necessary for lifting? Do you need to be using chains or bands when in your training cycle? Don't get caught in the hype without knowing if these will carryover into better execution of your lifts.
