Upstate Empire Fitness Radio
Episode 6: "Developing your game" Part I *Training Series*
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:30
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Sinopse
While a large emphasis is placed on diet we believe there is so much ground that can be covered in the gym. This weeks discussion we chat about training methods, where to begin and what to expect long term.