Babes And Babies

Did you know that over the last 80 years sperm quality has decreased by 60%?  The male contribution to fertility is vital and often left out of the conversation. In this episode, fertility expert Lisa Hendrickson-Jack busts fertility myths and gives us four tips for prepping for pregnancy.  What does your cycle tell you about your health?  It may be telling you more than you think!   Connect with Lisa: IG: Fertilityfriday   Connect with Elizabeth: IG: miraculousmamas   Sponsors:Download the DoorDash App and use code MAMAS for $5 off your first delivery.