Life Uncloseted With Rick Clemons

Anxiety, depression, no, no, no. Let's not talk about that. Really? Yes, yes, yes, let's talk about it instead of shoving those conversations in the closet. Whether you're coming out of the closet, or coming out of isolation from a pandemic, or just living your everyday life, anxiety and depression hit all of us. Yes, all of us and the best way to deal with it is to talk about it and get support. Joining me today is my good friend, Brittany Richmond who is coming out of the closet about her own journey managing anxiety and depression. She's having impact in the world as a mental health expert helping teens navigate this journey of mental wellness while simultaneously continuing her own day-to-day travels of dealing with anxiety, depression and all that lovely jazz that makes us humans. She's got great insights for finding your path through. About Brittany Brittany Richmond is an energetic, charismatic communicator and a mental health expert of 10+ years. Right after high school, Brittany was diagnosed with m